I made so many fitness, relationship, health and life mistakes in my 20's but I have learnt some very valuable lessons. In this episode, I share with you the 10 things I wish I knew in my 20's.
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Jun 2025
Ep.160 Alone Time in a Relationship
Sometimes the best thing you can do for your relationship is to step away for just a little bit. In this episode, we dive into why carving out solo time—even from your partner—is not just okay, but essential. What may seem like distance actually creates room to reset, recharge, a ... Show More
41m 24s