I made so many fitness, relationship, health and life mistakes in my 20's but I have learnt some very valuable lessons. In this episode, I share with you the 10 things I wish I knew in my 20's.
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There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If ... Show More
Dec 2024
489: What Can You Learn After 500 Episodes? Chase Celebration!
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More
54m 5s
May 2023
Talks with @MahaMaven: take the wedding off the pedestal, femininity for black women, learning how to date after celibacy
Helooo ladies <3 thank you so much for listening to this podcast episode, i hope you enjoyed :’) i am currently running a ~giveaway~ where you can win a free coaching session with me! all you have to do is write a review for my podcast on Apple Podcasts and send me a screenshot o ... Show More
1h 31m