Hello, it's Jody.
Today's meditation is an empowering reminder that you are the creator of your life. You have the power to shape your reality with your thoughts, intentions, and actions.
So let's embrace our creative potential and design the life we desire together.
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Mar 28
Becoming a Hero In Your Dreams
If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to ... Show More
1h 3m
Mar 27
Gentle Body Healing Series: A Visualization for Mind Body Strength
Hello friend, it’s Jody Agard. In this next meditation in the Gentle Body Healing Series, we’ll gently connect mind and body, inviting a sense of strength, confidence, and harmony as part of our healing journey. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
6m 54s
Dec 2021
Meditation: You Are the Creator of Your Life 🎨
You are the creator of your life. The magical artist who decides what colors to paint, The thoughtful writer who decides what story to tell, The vibrant singer who decides what melodies to sing. What you focus on, What you speak, And how you show up is your choice, and colors you ... Show More
18m 14s