Hello, it's Jody.
Today's meditation is an empowering reminder that you are the creator of your life. You have the power to shape your reality with your thoughts, intentions, and actions.
So let's embrace our creative potential and design the life we desire together.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today
A Guided Meditation for Self Reflection
Hi friend, it’s Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let’s begin. with love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
22m 13s
Yesterday
Sleep Meditation for Overthinking
Hey beautiful soul… it’s Jody. If your thoughts have been spinning tonight, just know you’re not alone… and rest is still available to you.So get comfortable, soften your breath, and let’s unwind together. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
24m 54s
Jul 6
Guided Meditation: What Are You Resisting?
Hey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adc ... Show More
9m 25s
Dec 2021
Meditation: You Are the Creator of Your Life 🎨
You are the creator of your life. The magical artist who decides what colors to paint, The thoughtful writer who decides what story to tell, The vibrant singer who decides what melodies to sing. What you focus on, What you speak, And how you show up is your choice, and colors you ... Show More
18m 14s
Aug 2022
Affirmation: I Choose to Live My Life My Own Special Way ❣
Your life is yours. And though there may be others, Who want to give you a script, Who want to put you in their specific box, Your life is not theirs to create. Every decision you make, Every relationship you create, Every action you take, Is creating your own, special life. So b ... Show More
11m 9s