You are the creator of your life.
The magical artist who decides what colors to paint,
The thoughtful writer who decides what story to tell,
The vibrant singer who decides what melodies to sing.
What you focus on,
What you speak,
And how you show up is your choice, and colors your world.
There may be people, circumstances or beliefs that want to keep ... Show More
Aug 2022
Meditation: Your Life is Precious ✨
You come here to the bed tonight, dear one,
Ready to fall asleep,
Ready to close your day.
Assuming that you’ll get the chance to do it all over again tomorrow.
But let this be the beautiful moment that reminds you,
That not everyone made it here,
Not everyone was able to ... Show More
31m 3s
Aug 2022
Meditation: A Night of Deep Slumber 😴
Let yourself surrender,
Into the rhythms of the night.
Let go of everything you’ve been holding onto.
The worries,
The tasks,
The future.
Let them release from you,
Like tiny grains of sand.
Escaping through your breath,
And dissolving into the night.
Now let you ... Show More
27m 20s
Jun 2022
Meditation: Melatonin for Your Mind 😴
The long day has ended,
The comforts of the night are here.
So lay down your head gently,
And settle in your bed, my dear.
Your mind may be spinning,
With things you have left to do.
Just focus on your breath,
And let them float out of you.
JOURNAL PROMPTS:
Before Bed
... Show More
24m 16s
Mar 2022
Meditation: You Are Fierce 💥
Don’t let the softness fool you, dear one.
Don’t let the love convince you you’re weak.
You are not made of sugar and spice,
And everything nice.
You are so much deeper,
So much more complex,
Than any one word can describe.
Living within your love and light,
Is the fierce ... Show More
10m 11s