logo
episode-header-image
May 2024
1h 8m

Ep2. The Wisdom Found in Nature & Our Bo...

Erika Welch
About this episode

I sit down with Roos-Veerle Krijnen, a medicine woman and coach that uses the principles of nature as her ultimate guide. I’m so grateful to have one of my dearest sisters and friends that have walked this spiritual warrior path with me to talk about everything from the power of radical honesty and meeting each other in the depths, what it means to go through a process of purification, and the lessons nature has for humanity. We feel into what it really means to listen to our bodies, and ask the question: “What if pain were here, not to be managed or silenced, but welcomed as a messenger?” We also speak into how society tends to raise more enslaved minds rather than sovereign independent thinkers, and how important it is to empower and educate ourselves. Especially at a time when dis-ease is ailing modern societies at alarming rates, and how Western and Eastern medicine take different approaches. We also speak into how different it is to do life from masculine energy vs feminine energy, and how it even has played out in our friendship… and how Shamanism and medicine journeys can help us tune deeper into ourselves and see if we are living in alignment with our dharma and life purpose. We were both so nourished by this conversation, we hope you feel the same!

Connect with Roos-Veerle Krijnen: 
IG: @nakedtruth_guide
www.nakedtruthretreats.com

Send us a text

=== CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY ===

Check out all the shownotes, bios, and background information at:
Website: www.EnlightenDXB.com
Instagram: @EnlightenDXB

Listen on Spotify: https://spoti.fi/3RAC9aX
Listen on Apple Podcasts: https://apple.co/3KSb5Qz
Watch on Youtube: https://bit.ly/3RAIS4s

Special Shout out to our two soundtracks:

  • "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu
  • "Gold Tiger" - for Yoga


If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com

VIDEO DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.

Copyright EnlightenDXB 2025 - All Rights Reserved.

Up next
Aug 13
Ep13. From Conflict to Connection with Riké John
In this episode of The Enlighten DXB Podcast, host Erika Welch sits down with relationship coach Riké John to explore how we can move from tension and misunderstandings into deeper intimacy, trust, and connection in our relationships.We dive into the loneliness epidemic and why, ... Show More
1h 3m
Jul 13
Ep12. How Energy Healing Supports ADHD, Anxiety & the Nervous System: Craniosacral Wisdom with Janelle Houston
In this powerful episode of The Enlighten DXB Podcast, Erika Masako Welch sits down with Janelle Houston—a Craniosacral Therapist and Energy Healer based in Dubai—to unpack the often-invisible layers of energetic health, nervous system regulation, and trauma healing.Together, the ... Show More
1 h
May 24
Ep11. From Shadow to Sovereignty: Integrating Light and Dark Archetypes with Laura Deva
In this soul-deep episode of The Enlighten DXB Podcast, Erika Masako Welch is joined by transformational guide, psychotherapist, and ISTA faculty member Laura Deva to explore the healing path of descension — a journey into the underworld of the self, where true power and sovereig ... Show More
1h 7m
Recommended Episodes
Sep 2018
115: The Dance Between Doing and Being with Sahara Rose
I recorded this episode while in Bali, thinking about the juxtaposition between doing and being and how my mind is constantly battling between the two.. and how both are essential for our growth. The doing creates the momentum—it’s the Pitta, action, fire. The being allows the in ... Show More
35m 38s
Jul 2017
020: Stages of a Woman's Evolution Part 2 With Sahara Rose
Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover ... Show More
31m 20s
Sep 2018
112: Ayurvedic Sacred Self-Care for the Modern Age with Sahara Rose
Self-care is sacred but it can be confusing with all the modalities out there. In this episode I break down the Ayurvedic tenants of self-care. I discuss: -How to have an Ayurvedic self-care practice -The ins-and-outs of oil-pulling, tongue- scraping, dry-brushing and abhyanga -T ... Show More
41m 21s
Sep 2018
113: Figuring Out Your Dual Dosha with Dr. Suhas Kshirsagar
Dr. Suhas is back for a long-awaited part 2 podcast episode! This time we went deep into the dual Doshas, a topic many of you are confused about, and how to remain balanced when you are a cross in-between. We also get deep into Jyotish (Vedic) Astrology and how your chart will te ... Show More
1h 16m
Dec 2019
241: I Am Afraid of the Pause with Sahara Rose
In this episode, I get vulnerable with you and share my realization from embarking on a Tantric meditation journey. I am afraid of the pause. And you may be too. In this episode, I discuss how society has conditioned us to be afraid of falling behind, causing us to constantly be ... Show More
29m 22s
Dec 2024
The Truth About Women’s Health + Mind Body Healing | EP 69
What if the answers to your health challenges aren’t in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, to uncover the hidden truths about the pharmaceutical industry and its imp ... Show More
1h 5m
Dec 2022
The Mindful Muslim Podcast #45 – Healing & Inner Work in Islam with Soumaya Ettouji
https://www.youtube.com/watch?v=y2m5T2PQDKI The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, we spoke to Soumaya Ettouji. Sou ... Show More
54m 54s
Jan 2024
Episode 119: Spirit Resuscitation (24 in '24)
Casual talk about the strategies we use to align with our spirit, intuition, and life purpose as a part of our 24 in '24 series.  Tisha and Kim also refine their views on spirituality as a means to care for their inner spirit and take a little more of the woo out of woo woo. ... Show More
51m 7s
Aug 4
DEENTOUR 126 - The NEW DeenTour Podcast! | Reflections & Things we’ve learned about social media
In this episode, we kick off a new direction for the DeenTour podcast! We talk about many topics in this pilot episode in our new studio while being hosted by our partners Human Development Fund. Human Development Fund (HDF) is a global humanitarian organization working to uplift ... Show More
34m 25s
Jul 2019
210: How to Have a Miracle with Sahara Rose
A miracle is not necessarily something new, but rather a shift in perspective. Reshape your thoughts and find the miracles around you by listening to this episode. Have the support + community you need to become your highest self by joining Rose Gold Goddesses over at RoseGoldGod ... Show More
31m 36s