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Jun 2024
48m 29s

#525: Cholesterol-Lowering Medication – ...

Danny Lennon
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#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts
Fasting, nutrient timing, chrono-nutrition, and continuous glucose monitoring are all topics that have generated substantial interest, but they are also areas where exaggerated claims can easily outpace the underlying evidence. In many cases, tentative hypotheses are presented as ... Show More
56m 13s
May 5
#604: How To Interpret Nutrition Research – David Allison, PhD
How should we decide what counts as trustworthy evidence? Scientific rigor is not a single characteristic of a study, but a chain of decisions made from the moment a question is conceived to the point at which findings are communicated to the public. Errors can occur at every sta ... Show More
52m 16s
Apr 28
#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD
Dietary fiber is widely recognized as an important component of a healthy diet, yet it is not typically classified as an essential nutrient. In this episode, Dr. Andrew Reynolds explores whether that distinction still holds, arguing that the traditional criteria used to define es ... Show More
59m 14s
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