In this episode of 'Unhooked', host Jeremy Lipkowitz explores the critical role of meditation in recovering from porn addiction. He outlines five key benefits that meditation provides: developing mindfulness, strengthening self-control, cultivating emotional resilience, restoring balance to neural networks and dopamine systems, and connecting to deeper value ... Show More
Today
The Recovery Mindset: How to Stop Needing Porn with Jake Kastleman, Host of the No More Desire Podcast
<p><b>🔹 Want to break free from porn? </b></p><p>Join the waitlist for Unhooked Academy now: <a href='https://www.unhookedacademy.com/'>https://www.unhookedacademy.com/</a></p><p><br/>In this episode of Unhooked, Jeremy sits down with Jake Kastleman, Coach and Founder of No More ... Show More
53m 43s
Nov 17
The Psychology of Change: Fear, Desire & Breaking Porn Addiction | Jeremy Lipkowitz Interviewed by Jake Kastleman on the No More Desire Podcast
<p><b>🔹 Want to break free from porn? </b></p><p>Join the waitlist for Unhooked Academy now: <a href='https://www.unhookedacademy.com/'>https://www.unhookedacademy.com/</a></p><p>In this episode, I share my unique journey from studying genetics at Duke University to becoming a B ... Show More
1h 13m
Jul 2024
A Buddhist Antidote To Fear And Anxiety | Devin Berry
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers</em></p> <p><em>---</em></p> <p>The two practices that helped turn this self described scowling, sarcastic skeptic into an expert meditator</p> <p>Since 19 ... Show More
1h 7m
Sep 21
Boost Wellbeing:. Self-Care for Mental Health (The Dopamine Detox)
Episode Description:. Learn practical strategies to boost mental health through self-care practices in todays episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover the benefits of mindfulness, meditation, exercise, and nutrition for your overall wellbeing. Key Tak ... Show More
4m 17s