In this episode of 'Unhooked', host Jeremy Lipkowitz explores the critical role of meditation in recovering from porn addiction. He outlines five key benefits that meditation provides: developing mindfulness, strengthening self-control, cultivating emotional resilience, restoring balance to neural networks and dopamine systems, and connecting to deeper value ... Show More
Mar 23
The Science of Porn Addiction: Dopamine, Brain Rewiring & Recovery | Jeremy Lipkowitz Interviewed by Melissa Hadley Barrett on The Penis Project Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introI joined Melissa Hadley Barrett on The Penis Project Podcast to talk about porn addiction, compulsive behaviors, and what they’re really doing to your brain and your relatio ... Show More
47m 46s
Mar 9
The Conversation That Can Save Your Relationship After a Slip
🔹 Want to break free?Join Unhooked Academy now:https://www.unhookedacademy.com/In this episode, I talk about a hard but important moment in recovery: what to do when you slip and how to tell your partner about it.The truth is, in many relationships, the slip itself isn’t what ca ... Show More
14m 4s
Sep 2025
Boost Wellbeing:. Self-Care for Mental Health (The Dopamine Detox)
Episode Description:. Learn practical strategies to boost mental health through self-care practices in todays episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover the benefits of mindfulness, meditation, exercise, and nutrition for your overall wellbeing. Key Tak ... Show More
4m 17s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers</em></p> <p><em>---</em></p> <p>The two practices that helped turn this self described scowling, sarcastic skeptic into an expert meditator</p> <p>Since 19 ... Show More
