Helllooooo, in today's episode I go over moving on from a chapter of your life that you are no longer meant to be in. We talk about how to move on from situations that no longer serve us, growing through heartbreak, and your value (who is worth your time and energy)
Thank you so much for listening to today's episode and for your constant love and support ... Show More
Jan 19
Reset Routine that Actually Works
This episode is your sign to reset — gently, intentionally, and without the pressure to become a brand-new person overnight.I’m walking you through a full “getting my life back together” reset: cleaning my space (bedroom, bathroom, car), doing laundry, organizing drawers, donatin ... Show More
24m 40s
Jan 16
Choosing Love Without Abandoning Yourself: Why Independence Makes Relationships Stronger
Being independent in a relationship doesn’t mean being distant, cold, or emotionally unavailable. It means knowing who you are, honoring your own needs, and choosing your partner from a place of fullness—not fear.In this episode, I’m talking about what independence in a relations ... Show More
26m 43s
Jan 12
I’m Doing Everything Right… So Why Does Life Still Feel Heavy? (Anxiety, Unmotivated, and Feeling Burnt Out)
Everyone is productive. Everyone has routines. Everyone is “doing the work.”And yet… you still feel anxious, tired, and like you’re waiting for something to finally click.In this episode, I’m talking about the quiet heaviness that can show up even when your life looks aligned. Th ... Show More
26m 44s
Nov 2019
Episode 53: Obstacle Number 1: 4 Things You Need To Get Buy-In And Support From Your Spouse
<p> From a practical standpoint, before you make any moves away from your current job or career to pursue a different avenue in life, if you are like most responsible people, you will want to get buy-in from your spouse so that they feel comfortable and support you in making ... Show More
25m 53s
Jul 2021
40: Your Life is Happening NOW, Why Aren't You Living it? [3-MIN BONUS EP.]
<p><strong>Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!</strong></p>
<p>Anxiety arises when we are livi ... Show More
3m 41s
Feb 2022
142. 8 Powerful Lessons on Friendship, Business, Money, + Love
<span style="font-weight: 400;">2021 has come and gone, and as we work our way through the beginning of 2022, I'm taking some time to reflect on the lessons life has brought my way. This episode is all about things I've learned regarding friendship, business, money, and love.</sp ... Show More
45m 15s