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Jun 2024
7m 19s

How I Found Serenity In New York City's ...

Headspace Studios
About this episode
Explore how to practice mindfulness in the bustling environment of NYC, turning everyday chaos into opportunities for calm and present-moment awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices 
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Rosie explores the myth of the midlife crisis, the disappearing happiness “U-curve,” and the quiet tension between who we’ve been and who we’re becoming. A gentle invitation to evolve without waiting for a breakdown. Learn more about your ad choices. Visit megaphone.fm/adchoices 
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Mar 4
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Rosie reflects on a launch that didn’t go as planned and the deeper lessons it revealed about approval, service, and self-worth. A compassionate look at how we grow through what doesn’t land. Learn more about your ad choices. Visit megaphone.fm/adchoices 
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Rosie shares a personal story about setting a boundary with someone she deeply cares about, and why speaking your truth, even when it risks discomfort, is an act of alignment, not confrontation. Learn more about your ad choices. Visit megaphone.fm/adchoices 
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