Make deep sleep a priority. Bonus tip: the key to a superb morning routine is an excellent pre-sleep ritual (and not much good happens after 9pm so why not go to bed then?). My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and ... Show More
Sep 2023
My Evening Routine for Better Sleep & Brain Performance with Jim Kwik
<p>What are some healthy habits to incorporate into your evening routine to optimize your sleep? </p> <p>On average, you’ll spend roughly one-third of your life sleeping. It’s when your brain gets rid of toxic waste and plaque build-up, converts short-term to long-term memory, re ... Show More
20m 55s
May 2024
Positive Affirmations for Success, Wealth, and Prosperity
These affirmations for success, wealth, and prosperity will fill you with positive thoughts. You can be successful. You can be wealthy. You can be prosperous. The first step is to get your mind thinking that way. When you repeat positive affirmations like these, you re-train your ... Show More
13m 19s
Jul 2022
Productive Morning Routine
If you make your primary focus the first do you do in the morning, the rest of the day is more fun. You do like having fun - right?
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Productive Morning Routine
I love the quiet peacefulness of mornings, but I'm not too fond that mornings happen so early.
Still, the focus, creat ... Show More
11m 44s