Mindsets can be described as life-changing, miracle-cure thought processes with vague and fluffy brilliance.
In reality, Mindsets have a lot of answers to very powerful core elements of our behaviours. They are extremely important to understand. It's also important to not misuse them.
Let's dig into:
What exactly is and isn't a Mindset.
Common Mindset myth ... Show More
Apr 24
Your Nervous System Has Been Running Your Life - How to finally take control with Stephen Porges (Inventor of Polyvagal Theory)
How the science of the vagus nerve explains anxiety, ambition, burnout, and the art of becoming who you actually are. Humans, might be the most sophisticated organism on Earth (capable of writing symphonies, landing on the moon, and inventing artisanal sourdough). Yet at our core ... Show More
57m 27s
Aug 2025
Thinking Fast & Slow - Daniel Kahneman
Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent?The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, ... Show More
44m 51s
Sep 2025
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconne ... Show More
2h 3m
Nov 2025
Ep. 475: When Personal Development Becomes Self-Punishment | Breaking the Growth Loop
When Personal Development Becomes Self-Punishment | Breaking the Growth LoopIn the pursuit of growth, success, and self-improvement, many people end up stuck in a different kind of loop — one fueled by guilt, shame, and “never enough.”In this episode of The Restored Minds Show, l ... Show More
8m 39s
Sep 2025
Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host
<p>🔹 Want personalized support? Book a free discovery call with Jeremy: <a href='https://www.jeremylipkowitz.com/intro'>JeremyLipkowitz.com/intro</a></p><p>In this episode of Unhooked, I am joined by Sam Webster Harris, host of the Growth Mindset Psychology and How To Change The ... Show More
53m 33s