logo
episode-header-image
Jun 2024
19m 26s

Upper-intermediate | The Sun Salutation ...

ChinesePod LLC
About this episode

Start your day off right with ChinesePod as we greet the sun and slip into the lotus position! If you haven't already guessed, we're at yoga class. If you've ever wondered what to call yoga positions in Chinese, or if you ever find yourself getting lost with your Chinese-speaking yoga instructor, then have we got a lesson for you! Episode link: https://www.chinesepod.com/1311

Up next
Yesterday
Upper-intermediate | Hong Kong-Macao Travel Permit
“One country, two systems.” Hong Kong and Macao are now part of China, but they have their own culture and political systems separate from Mainland China. In some respects, going there is like going to a different country. This is especially true for Mainland Chinese who want to ... Show More
17m 26s
Oct 7
Intermediate | Networking Event
What young professional can resist a networking event? Well, it might be a bit easier to resist if you have no clue what to say to meet people. In this Chinese lesson, learn how to chat up another professional and make some of those all-important human connections. Episode link: ... Show More
18m 8s
Oct 5
Upper-intermediate | Activities on Douban
Facebook is blocked in China, so it's not used by most Chinese for socializing and organizing events. For organizing events, especially for the young Chinese artsy crowd, the place to go is Douban. Here you can find information on events as well as book reviews, movie reviews and ... Show More
14m 49s
Recommended Episodes
Jun 2013
Episode 78: Rise and Shine Yoga - 20 min
<p><span style="color: #29292a; font-size: 12px; line-height: 16px;">Experience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night's ... Show More
24m 2s
Jul 2024
Newbie | Morning at the Office
<p>Here is a Chinese lesson for all those morning people out there that we love to hate. A few chipper &#39;good mornings&#39; to start off the day. You can shout them out your window to those neighbors who love to rise at the screech of dawn for a powwow outside your window. In ... Show More
10m 7s
Apr 2007
Episode 1: Sun Salutations Flow #1
YogaDownload.com brings you this 20 min. Sun Salutations Flow. It is a gentle flowing yoga class designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. The class has original music composition designed to enhance y ... Show More
20m 59s
Sep 2025
WITH MUSIC - The Unfurling Leaf: A Yoga Nidra for Gentle Awakening
How you start your morning sets the tone for your entire day. Why not start with gentle intention? Like a new leaf unfurling in the sun, this morning Yoga Nidra practice helps you awaken slowly and peacefully. It gently stretches your awareness and fills you with calm, positive e ... Show More
9m 41s
Oct 2024
VIDEO 🧘‍♀️ Core Engagement with Planks #YogaWorkshop
tail spinning
1h 3m
May 2023
Elementary | Gymnastics
<p>If you feel like you&#39;ve been doing back flips trying to learn Chinese, this lesson is for you! This next in our series of Olympics lessons is about gymnastics. In this podcast, you&#39;ll learn how to describe the elegant movements of the art of gymnastics in Mandarin. Epi ... Show More
15 m
May 2022
Yoga is Simple NOT Easy: Teacher Training Lecture
Today’s episode is from my yoga teacher training course. We discussed patience, fundamental ideas about yoga and the brain! Enjoy! Listen to Yoga Podcast on Audible for free! 🤩🤩🤩 Thank you for listening 🎧Check out the below episodes! 🎉🎉🎉Recorded via Zoom for my privat ... Show More
1h 3m
Mar 2023
Morning Wake Up & Stretch for a Fantastic Day
This morning, enjoy a morning wake up and gentle guided stretches, in which we will embrace a mindset of openness and positivity. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to ... Show More
14m 4s
Aug 2024
VIDEO🧘‍♀️ Nadi Shodhana Pranayama #YogaWorkshop
<p> Watch on Spotify or YouTube! <br>In this new series Yoga Foundations, I teach live in-studio &amp; virtual classes on topics every new yoga student needs to build their lifelong practice! <br>Namaste💫 <br>Thanks for listening!!! Be the ☀️<br>All the (FREE) Intro Series Episo ... Show More
1h 1m