This episode is for you if:
Hustle culture and social media are destroying your creativity
You’ve lost hope of ever being able to do enough
You intuitively know the pace of the world and industry isn’t conducive to creative productivity but need language to understand why
You need a map to more satisfying work life balance that improves both
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Mar 2024
#764 - Cal Newport - The Delicate Art Of Mastering Work-Life Balance
Cal Newport is a computer science professor at Georgetown University, a productivity expert and an author.If you’ve ever felt that you’re not as productive as you could be, you’re not alone. But what if the goal isn't to be more productive, but to let go of the goals that aren't ... Show More
1h 50m
Jul 2024
Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport #466
In today's fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. But what if there’s a better way to work and live?
This week, I’m delighted to w ... Show More
1h 49m
Jun 2022
Deep Work, Digital Minimalism and Becoming So Good They Can’t Ignore You with Cal Newport
#63: New York Times bestselling author and professor, Cal Newport, joins Chris to discuss building and living what he calls a “deep life.” We also delve into strategies that increase efficiency and quality of output, why constant email and messages are making you less productive ... Show More
1h 10m
Nov 2023
261. How to Stretch Time with Jenny Odell
Author and artist, Jenny Odell, discusses how to break from the attention economy long enough to feel fully alive in a culture obsessed with productivity. She shares stories of her encounters with nature, how to be creative instead of productive, how to be less useful in order to ... Show More
1h 5m
May 2023
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
In this new episode Steven sits down with the American behavioural design expert, Nir Eyal.Nir’s career has focused on behavioural engineering and helping businesses to develop habit-forming products. His work explores the intersection of psychology, technology, and business, and ... Show More
1h 40m