Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? It’s certainly a fascinating topic and one which I have never covered before on my podcast.
This week, I’m delighted to welcome back Dr Rahul Jandial, a dual-trained neurosurgeon and neurobiologist. He is an expert in brain he ... Show More
Mar 1
Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631
I am a big believer in the transformative power of meditation. I also know how hard it can be to start and stick to a daily practice in our busy, modern world. In this special episode of my Feel Better, Live More podcast, I’m inviting you to join me for something that has truly t ... Show More
11m 24s
Feb 25
Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conley #629
Walking is something most of us take for granted. We do it to get from A to B, we track our steps on our phones, we might even use it as a bit of exercise. But what if walking is far more than that? What if, quite literally, your life depends on it? Dr Courtney Conley is an inter ... Show More
2h 21m
Apr 2024
Brain Surgeon REVEALS the PURPOSE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial
<p>Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain ... Show More
1h 29m
Apr 2024
Rahul Jandial: Lucid dreaming, divergent thinking, and erotic thoughts
<p>What are you dreams trying to tell you about yourself? Neurosurgeon Rahul Jandial feels dreaming is a vital part of being human.</p><p> </p><p>In this chat with Fearne, Rahul explains that while our waking brain is generally ruled by the logical executive network... the d ... Show More
1h 3m
May 2023
88. The psychology of dreams
This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed desires, nightmares and even the role of daydreaming for our mental wellbeing. If you've ever wondered about your weird dreams, some o ... Show More
37m 34s
May 2024
GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
This is episode 6 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and a leading public educator on sleep for mental and physical health, learning and human performance. In thi ... Show More
2h 33m
<p><b>This week’s episode is the first in a new multi-part series all about dreams! Today, Matt focuses on the question of </b><b><em>how</em></b><b> your brain generates these things called dreams.</b></p><p><b>Matt starts with an unexpected statement: last night, when you were ... Show More
