logo
episode-header-image
Jun 2024
2h 2m

603: The Food That Is More Harmful Than ...

JESSE CHAPPUS
About this episode

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author.

Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back.

Show sponsor:

LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

Show notes:

jessechappus.com/603

Up next
Nov 3
729: Vascular Surgeon: The Truth About Medicine Doctors Won’t Say Out Loud | Dr. Lily Johnston
Dr. Lily Johnston is a board-certified vascular surgeon and public health expert. She's the author of Disconnected.Show partner:Paleovalley - Save 15% off your first order by using this linkShow notes:jessechappus.com/729 
1h 57m
Oct 27
728: Cardiologist Reveals What’s Really Driving Heart Disease (And What to Do) | Dr. Jack Wolfson
Dr. Jack Wolfson is a cardiologist, founder of Natural Heart Doctor, and author of The Paleo Cardiologist.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkLMNT - Claim your free LMNT Sample Pack with any purchase by using this linkShow notes:jessechap ... Show More
1h 46m
Oct 20
727: I Was Diagnosed With Parkinson’s. Now I’m in Full Remission | Mimi Morgan
Mimi Morgan is a certified personal trainer and metabolic health practitioner who put her Parkinson’s disease into remission.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkoutLMNT - Claim your free LMNT Sample Pack with an ... Show More
1h 53m
Recommended Episodes
Jan 2023
Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying pro ... Show More
1h 8m
Dec 2021
Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356
Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com A board-certified Family Physician with over 20 years of clinical experience, ... Show More
1h 6m
Dec 2024
A Simple Diet Shift to Take Control of Your Metabolism with Dr. Cate Shanahan
Did you know the oils in your kitchen could be sabotaging your health? In this episode, Dr. Mindy sits down with Dr. Cate Shanahan to uncover the surprising dangers of seed oils and how they impact your metabolism, cravings, and overall wellness. Learn why these oils are more har ... Show More
58m 10s
Mar 2023
Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”
Dr Cate Shanahan is an expert in fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated ageing processes. She is on a mission to educate people on the danger of seed oils, an ingredient t ... Show More
58m 39s
Apr 2014
How To Use Food As Your Body's Fat Loss Language
<p>Last week, in the post "<a title="21 Steps To Optimizing Your Diet And 11 Foods You Need To Stop Eating Now." href="http://www.bengreenfieldfitness.com/2014/03/deep-nutrition-book/" target="_blank" rel="noopener">21 Steps To Optimizing Your Diet And 11 Foods You Need To Stop E ... Show More
1h 1m
Oct 2024
427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND
<p>Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, &amp; bipolar. She is the author of <a href="https://amzn.to/4dFNn5W" target="_blank" rel="ugc noopener noreferrer">Panic Proof: The New Holistic Solution to ... Show More
1h 29m
Jan 2025
457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD
<p>Dr. Sean O&#39;Mara is a physician and leading expert in human performance optimization, specializing in reducing visceral fat and using advanced imaging techniques to assess and improve overall health.</p> <p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="htt ... Show More
2h 4m
Sep 2024
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
tail spinning
1h 7m