logo
episode-header-image
Jul 2023
36m 32s

EP 201: Working With the Energy of Scarc...

CLOUD10
About this episode
Do you feel you’re out of time, that there are not enough resources, or that you have to overdeliver because you are not keeping up? This is for anyone who is pervasively focusing on what they need and lack over what they have and what is bountiful.   This is an episode about ways to be more conscious, SLOW DOWN, and really deliberately move your body and mi ... Show More
Up next
Nov 19
Ep 263: Enforcing Healthy Boundaries – Cake eaters + crumb beggars
This is for working on relationships in your life where you have weak boundaries. If there is a loved one who doesn’t respect your boundaries and you feel guilty for needing space from them, know that that is part of your upbringing and the feeling of needing space is your emotio ... Show More
58m 32s
Nov 6
Ep 262: Protecting Your Drive – Channeling Life Force
We have a finite reserve of drive, otherwise known as libido. Libido is often used to refer to sexual desire but it also refers to a psychological drive – an energy for life satisfaction. In this episode I am referring to your drive and your ibido as psychic energy in general. Th ... Show More
54m 43s
Oct 25
Ep 261: Guilty Blocks: Finding the way forward
Sometimes there is a path forward that we have not leveraged because we spin out in guilty ruminations and projections. You may want to get out of a relationship or change a condition in your life, but you defer to another person’s thoughts as you imagine them in your own mind. W ... Show More
42m 58s
Recommended Episodes
Jun 2024
Hello from Katie : The Energy of Worry vs the Energy of Trust
How do you feel when you wake up in the morning lately?  I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together.  I get a lot of satisfaction out of this. (Anyone ... Show More
10m 28s
Jun 2024
Hello from Katie : The Energy of Worry vs the Energy of Trust
How do you feel when you wake up in the morning lately?  I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together.  I get a lot of satisfaction out of this. (Anyone ... Show More
11m 28s
Jun 2024
Hello from Katie : The Energy of Worry vs the Energy of Trust
How do you feel when you wake up in the morning lately?  I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together.  I get a lot of satisfaction out of this. (Anyo ... Show More
11m 28s
Dec 2023
Meditation: Shift Your Mindset for Stress Relief
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 51s
Apr 2024
Meditation: Stay in the Present
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
13m 45s
Jun 2024
Meditation: Mental Health Transformation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
13m 39s
May 2024
Meditation: Mental Health Transformation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
14m 39s
May 2024
Meditation: Mental Clarity & Focus
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
10m 59s
Apr 2024
Meditation: Inner Child Healing
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
15m 23s
May 2024
Meditation: Inner Child Healing
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
14m 23s