Will you be single forever? If you've been dating for a while and struggling to find your person, then I'll bet this thought has crossed your mind at some point. Maybe it's something you think about a lot.
And the prospect of being single forever can be scary! We all crave deep connection and true, enduring love. The possiblity of never finding the relatio ... Show More
May 2023
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
Today, I am going to share with you a conversation I had with Kaitlyn Bristowe of the Off The Vine podcast. No matter what phase or stage of love you’re in or whether you find yourself in solitude, there is so much to take away from their discussion, from attracting the right per ... Show More
51m 8s
May 2023
62: Why a lack of commitment is not freedom
<p class="" data-pm-slice="1 3 []">In this episode, I unpack one of the biggest hidden myths I see in society: that commitment = lack of freedom. If you struggle with commitment, I will share with you some reasons why you might be struggling, as well as some shifts that have help ... Show More
47m 52s
Sep 2023
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
<p>Do you like spending time alone or by yourself?</p> <p>How does alone time help clear your mind and fuel positive thoughts?</p> <p>Today, I am excited to share a conversation I had with Tom Bilyeu in his podcast, Impact Theory, where he interviews me about my profound journey ... Show More
1h 25m
Jul 2021
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
<p>What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting on your first day of work, or expressing your thoughts openly? </p> <p>Fear comes in many forms and it limits you to what you think will keep you safe. It can take control of y ... Show More
48m 31s