logo
episode-header-image
Jun 2024
1h 34m

Ep. 303: The Problem with Grand Goals

CAL NEWPORT
About this episode
The desire to cultivate a more intentional and remarkable existence – what we call “the deep life” – is universal. In today’s episode, Cal talks about one of the most common traps in this pursuit: hoping that the achievement of a singular grand goal will make all parts of your life better. Cal discusses the problems with the grand goal approach and argues wh ... Show More
Up next
Nov 24
Ep. 380: ChatGPT is Not Alive!
<p>There has been a lot of loose talk online recently about the capabilities of existing AI tools. In this episode, Cal reacts to a specific recent clip from the Joe Rogan podcast in which the guest argues that language models are like a child’s brain, and may already be consciou ... Show More
1h 18m
Nov 17
Ep. 379: The Flexibility Myth
<p>When companies began instituting return-to-office plans after the pandemic, a disproportionate number of women chose instead to leave the workforce. Why? The obvious answer is that they wanted the flexibility of remote work. But in this episode, Cal draws on a recent New York ... Show More
1h 55m
Nov 10
Ep. 378: The Lost Art of Long Thinking
<p>We often talk on this show about how digital devices undermine our ability to consume more complicated and meaningful ideas. But what about our ability to <i>produce</i> such ideas from scratch? In this episode, Cal identifies a key productive skill –  long thinking – that we’ ... Show More
1h 28m
Recommended Episodes
Jun 2022
Deep Work, Digital Minimalism and Becoming So Good They Can’t Ignore You with Cal Newport
#63: New York Times bestselling author and professor, Cal Newport, joins Chris to discuss building and living what he calls a “deep life.” We also delve into strategies that increase efficiency and quality of output, why constant email and messages are making you less productive ... Show More
1h 10m
Mar 2022
#238 Jay Z: Decoded
What I learned from reading Decoded by Jay Z.  ---- Get access to the World’s Most Valuable Notebook for Founders at Founders Notes.com ---- [1:39] I would practice from the time I woke in the morning until I went to sleep [2:10] Even back then I though I was the best. [2:57] Bou ... Show More
1h 58m
May 2023
The Art and Science of Getting Unstuck
<p>Do you feel stuck in life — that you aren’t making progress in a relationship, job, or goal and you don’t know how to fix the problem and move forward? Well, perhaps you can take a little solace in the fact that it’s a universal human experience, even amongst history’s highest ... Show More
46m 38s
Apr 2023
#299 Steve Jobs (Make Something Wonderful)
What I learned from reading Make Something Wonderful: Steve Jobs in his own words. ---- Get access to the World’s Most Valuable Notebook for Founders at Founders Notes.com You can read, reread, and search all my notes and highlights from every book I've ever read for the podcast. ... Show More
2 h
Nov 2022
#276 Paul Graham’s Essays Part 2
What I learned from reading Paul Graham’s essays. ---- Get access to the World’s Most Valuable Notebook for Founders at Founders Notes.com ---- [4:01] You don't want to start a startup to do something that everyone agrees is a good idea, or there will already be other companies d ... Show More
42m 2s
Jan 2017
6: Taking A Deep Dive Into Love With Jonni Pollard
Rewiring your brain for success and inner peace... It’s not science fiction, it’s 100% possible. And today’s podcast guest shows us how. Jonni Pollard is the co-founder and executive director of 1 Giant Mind. He specializes in teaching people how to realize the mind's potential, ... Show More
1h 13m
Jan 2024
Deep Work by Cal Newport Book Summary and Review | Free Audiobook
Show notes | PDF & Infographic | Free Audiobook | Ever felt your focus dissolve into thin air every time your phone pings? It's a common situation in today's hyper-digital world. But don't worry, Cal Newport's Deep Work has the answers we're all searching for. Read 1 million boo ... Show More
19m 54s
Sep 2017
3: Timeless Strategies to Achieving Mastery: Mastery by Robert Greene
“It’s never going to be easier to just learn and to make little money, than when you’re young and in the beginning.” Mastery is the best book that either of us have found at becoming a master of your craft, getting mentors, learning through experience, and reaching the top of you ... Show More
1h 35m
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m