About this episode
Jan 26
You Want to Coach Emotions? Start Here: Episode 277
In this foundational episode, Elena Aguilar shares why understanding emotions is essential for Transformational Coaching. You’ll walk away with a reflective practice to deepen your emotional fluency. This episode sets the stage for a new way to show up—for yourself and your team. ... Show More
9m 55s
Jan 19
Coaching Through Core Values: Episode 276
If you’re looking for a way to start the year with depth and clarity in your coaching conversations, this episode is for you. Elena explores the power of coaching through core values—especially at the beginning of a new year. You’ll learn how to bring values into your coaching co ... Show More
9m 44s
Jan 12
When Energy is Low and Needs are High Episode 275
If you’re returning from break and feeling like your energy is low but the demands are already high, this episode is for you. Elena shares a practical tool to help you stay anchored when your energy is low and the demands are high. Keep learning: Join the Coach Learning Library a ... Show More
8m 26s
Feb 2023
Life Coach: Why Your Energy Drives Your Success In Life - Simon Alexander Ong
The single most important thing this episode will teach you is that the greatest investment you can make is in yourself. My guest is Simon Alexander Ong, a personal development entrepreneur, coach and public speaker who has recently published his debut book ‘Energize’ which becam ... Show More
1h 30m
Feb 2024
[313] Train-Themed Idioms: A Train of Thought | Off The Rails and More
In this episode, we're delving into more train-related idioms that native English speakers love to use. Whether you're at work, chilling with friends, or just hanging out, these expressions add some fun flair to your conversations. Join me as we break down phrases like "a train o ... Show More
13m 4s
Feb 2024
The Power of Mirroring in Negotiation: Jedi Mind Tricks and Subtle Imitation
14m 11s
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m
Feb 2024
61. Hater Hour: How to Survive Your Anxiety + WHATADO One-Sided Friendships
<p>In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. </p>
<p>She also responds to a listener WHATADO about what to do when you find yourself stuck i ... Show More
1h 5m
Feb 2024
(#295) Why I purposely seek discomfort (post feminine embodiment retreat recap + musings)
52m 34s
Feb 2024
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
<p>How can you cultivate more awe into your daily life?</p> <p>On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual exper ... Show More
20m 37s
Feb 2024
Networking Nightmares - Non-Mutual Follow Up • BEP 69
20m 37s
Jan 2024
203. How Can You Learn Effectively with Hardly Any Free Time? 3 Easy Memory Techniques with Bree Aesie from AC English Company & Into The Story Podcast
How do you learn new words whilst having a 9-5 (Or perhaps 9-8), family, hobbies and all the other things going on? This is a big point for you. Bree from AC English has joined me today to share 3 easy memory techniques that can help you learn more effectively without a huge time ... Show More
23m 11s
Limiting beliefs often accompany frustration. In this episode, Elena provides a framework and tool to help you identify when the person you are coaching has slipped into victim consciousness and what is needed to support them in transitioning out. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonuse ... Show More
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<p>Sign up for my Executive coaching 🎤 <a href="https://academy.explearning.co/plans/307525">https://academy.explearning.co/plans/307525</a>
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<p dir="ltr"><img src= "https://assets.libsyn.com/secure/show/189374/295_Libsyn.png" alt= "" width="491" height="307" /></p> <p dir="ltr">Get ready for a JUICY episode where I share all the details on the most edgy event I've ever been to! I'm fresh off of a recent feminine embod ... Show More
<p>⭐️ Book a 1 to 1 English Session with Rob: <a href='https://www.energeticenglish.com/coaching'>https://www.energeticenglish.com/coaching</a></p><p>📺 Watch: <a href='https://youtu.be/vmjiyf9d3fw'>Networking Nightmares</a></p><p>🔗Blog: <a href='https://www.thebusinessenglishpo ... Show More