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Jun 2024
10m 9s

2194: How to Cut Someone Off: A Guide to...

Optimal Living Daily | Greg Audino
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2194:

Cutting someone off from your life can be difficult, but sometimes it's necessary for your own well-being. Rebecca Crespo offers a clear and compassionate guide on recognizing the signs of toxic relationships and provides practical steps to help you move on and take care of yourself.

Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-cut-someone-off/

Quotes to ponder:

"It’s easy to get comfortable or complacent in a relationship, but if it’s toxic or unhealthy then it may be necessary to cut someone off and move on with your life."

"Be firm and clear about your boundaries. Explain to them what behavior is unacceptable and make sure they understand that it will not be tolerated."

"Make a list of activities and people who make you feel good, and spend time focusing on them."

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