Oct 9

430. How to Embrace Friction and Grow From It

Friction feels annoying, stressful, and uncomfortable, but it is also where real growth happens. In this episode, I show you how to stop avoiding discomfort and start using it to build confidence, resilience, and stronger connections. You’ll learn why your brain resists effort an ... Show More

13m 31s

Oct 7

Your Next Career Move: Join My Team

If you’ve ever wanted to work with me, help people live freer, more empowered lives, and be part of a team that actually changes the world, this is your chance. We’re hiring for two key roles: a CEO/EOS integrator and a Program Manager.If you’re resourceful, a self-starter, and o ... Show More

2m 53s

Oct 7

429. Coaching Hotline: How to Handle “Bad Behavior” From Your Partner

We spend so much time telling ourselves how other people should act and it keeps us frustrated, anxious, and stuck. In this week's Coaching Hotline episode, I answer two listener questions that expose this trap. One caller is constantly angry about her partner’s availability, the ... Show More

14m 13s

May 2022

Why You Can't Imagine Feeling Good While Feeling Bad

Here's what's happening in your brain - why you can't imagine feeling good while you're feeling negative emotions. NEW BOOK Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available ever ... Show More

12m 43s

Aug 31

I_VE COME TOO FAR TO QUIT - Motivational Speech

Get AudioBooks for FreeBest Self-improvement MotivationI_VE COME TOO FAR TO QUIT - Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBoo ... Show More

10m 37s

Jul 20

DISCIPLINE YOUR MIND | Best Motivational Speech

Get AudioBooks for FreeDISCIPLINE YOUR MIND | Best Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

8m 46s

Jul 24

How To Fight Social Anxiety AND WIN! by Jordan Peterson | Best Motivational Speech

Get AudioBooks for FreeHow To Fight Social Anxiety AND WIN! by Jordan Peterson | Best Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioB ... Show More

10m 30s

Jul 25

Use This One Trick To Take Control Of Your Brain - Mel Robbins | Best Motivational Speech

Get AudioBooks for FreeUse This One Trick To Take Control Of Your Brain - Mel Robbins | Best Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeechinsp ... Show More

11m 5s

Jul 19

WHEN YOU FEEL LIKE QUITTING | Powerful Motivational Speech

Get AudioBooks for FreeWHEN YOU FEEL LIKE QUITTING | Powerful Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

4m 24s

Jun 2025

The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus

This episode will change how you understand your brain – and yourself. If you’ve ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you’re not crazy, you’re not broken, and it’s not your fault. Today, world-renowned neuroscientist Dr ... Show More

1h 17m

Jul 31

STOP PLAYING THE VICTIM - Powerful Motivational Speech

Get AudioBooks for FreeBest Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

4m 58s

Take Back Your Brain!