logo
episode-header-image
May 2024
31m 56s

"الرحلة مقابل الوجهة" - مع راكان العلي ر...

Pineapple Audio Production
About this episode

واليوم سنلتقي بركان.


كان راكان علي رضا جزءًا من فريق التزلج الريفي على الثلج السعودي الذي تأهل لدورة الألعاب الأولمبية الشتوية. وكان أيضًا أول سعودي يشارك في بطولة العالم الشتوية، وكان بطل الخليج في التجديف الداخلي لعامي 2019 و2022. درس في إنجلترا وأمريكا قبل أن يعود إلى السعودية.


من إنتاج Pineapple Audio Production وبدعم من Nestle Fitness وTRX.


Today, Raha meets Rakan.

 

Rakan Alireza was part of the Saudi cross country skiing team that qualified for the Winter Olympics. He was also the first Saudi to participate in a winter world championship, and he was also the GCC indoor rowing champion of 2019 and 2022. He studied in England and America before moving back to Saudi. 


Produced by Pineapple Audio Production and supported by Nestle Fitness and TRX.




Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 3
Live from Reform Athletica: Strength, Resilience & the Pursuit of Quality of Life
Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ... Show More
37m 56s
Aug 29
"Own Your Seat": Confidence, Courage and Change - with Cynthia Karam
In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ... Show More
41m 24s
Aug 22
"More Than Muscle: Redefining Strength" - with Amna Al Haddad
In this episode, Raha sits down with trailblazing Emirati athlete, speaker and mental health advocate Amna Al Haddad.From becoming the first Emirati woman to compete internationally in Olympic weightlifting and CrossFit, to helping the UAE qualify for the Rio Olympics, Amna has c ... Show More
26m 49s
Recommended Episodes
Apr 2022
HRH Prince Abdulaziz Bin Turki Al-Faisal | The Mo Show 55 | Minister of Sports in Saudi Arabia
His Royal Highness Prince Abdulaziz Bin Turki Al-Faisal is the Minister of Sports and the head of the Olympic and Paralympic committees in Saudi Arabia. Prince Abdulaziz has always been a fan of motorsports, and was the first Saudi to race in a GT3 European championship. As Minis ... Show More
57m 3s
Mar 2023
HRH Prince Abdulaziz bin Turki Al-Faisal | At The Formula 1 STC Saudi Arabian Grand Prix 2023
HRH Prince Abdulaziz bin Turki Al-Faisal | The Formula 1 STC Saudi Arabian Grand Prix With His Royal Highness Prince Abdulaziz Bin Turki Al-Faisal, Minister of Sport and President of the Saudi Olympic and Paralympic Committee in Jeddah to attend the 2023 Saudi Arabian Grand Prix. ... Show More
21m 43s
Apr 2023
EP28: 🇦🇪🚴🏾‍♀️ First Arab rider on the Women's WorldTour: Safiya Al Sayegh on pedalling for passion and pushing the power metre with UAE Team ADQ
Today’s guest is Safiya Al Sayegh, and if you don’t know that name yet - where have you been hiding? Remember it because this Emirati cyclist is the heroine we need! Safiya is the first Emirati and first Arab woman to join a WorldTour Pro Team, UAE Team ADQ. The 21-year-old athle ... Show More
51m 53s
Jul 2021
Ian Thorpe: How I became Australia's most successful Olympian (E71)
Ian Thorpe won five Olympic gold medals, the greatest total of any Australian. As his first Olympics approached, in Sydney, he had broken 10 world records - four of them in four days at the 1999 Pan Pacific titles. On the first night of Sydney 2000 he won the 400m freestyle, brea ... Show More
58m 17s
Apr 2023
Wings for Life World Run: Everything you need to know to run to support spinal injury research with race ambassador Gada Shaikli
Hey guys, Afshan here!The Mettleset is doing its first running race as a team…and it’s all for a good cause. Dawn and I have signed up for the amazing annual Wings for Life World Run, which supports the Wings for Life Foundation for spinal injury research. The race happens around ... Show More
11m 18s
Jun 2023
Chasing Dreams, Riding Glory: Abdullah's Journey to the Olympics
Abdullah is an exceptional athlete who proudly represents the United Arab Emirates.Get ready to be inspired as we embark on an incredible journey in this captivating episode. We will follow Abdullah Al Marri's path to the highly anticipated 2024 Paris Olympics. In this episo ... Show More
44m 44s
Apr 2023
EP27: 🏋🏻‍♀️ 🇦🇪 Fittest in the UAE: CrossFitter Shahad Budebs on burpees, bars, bulk and heading to the CrossFit Games 2023 semis
Emirati CrossFitter Shahad Budebs doesn’t shy away from telling women - “Let’s get bulky”.  Because getting swole is exactly what will get you to the top of the sport. The four-time Fittest in the UAE athlete sits down with us in-studio days before she dives into her intense trai ... Show More
36m 10s
Mar 2023
EP23: Coming Full Circle: Former Olympic Gymnast Sarah Mercer on creating a cultural shift in gymnastics
Our guest on today’s episode has had an illustrious career in gymnastics, starting at a young age when most Olympics hopefuls spend uncountable hours in the gym perfecting routines to now coaching young athletes in the sport - coming full circle in her sport. Sarah Mercer, who is ... Show More
1h 1m
Feb 2024
204: Optimal Week Planning For Footballers
In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ... Show More
32m 10s
Feb 2024
Flow-vis paint, sandbagging, new innovations | What to look out for in pre-season testing in Bahrain
Bernie Collins joins Matt Baker to look ahead to the three days of F1's pre-season testing in Bahrain. From travelling through airports with car parts, to how flow-vis paint works to sandbagging - Bernie answers your most pressing questions! 
34m 7s