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Slow it all down,
And let yourself go.Ā
Calm it all down,
And find a soothing flow.Ā
LONG PAUSEā¦
Breatheā¦
Easy and full.
Let each breath in clear you.
And each breath out relax you.
Breathe in,
Breathe out.Ā
In,Ā
Out.Ā
Breatheā¦
Easy and full.
Breatheā¦
Feel the gentle pull.Ā
Imagine your mind,
Full of moving thoughts.Ā
Imagine your body,
Heavy with stressful knots.Ā
PAUSEā¦
Imagine your breath,
A salve that soothes and clears.
Stay with your breath,
Soon it disappears.Ā
PAUSEā¦
Free and clear youāll be,
As you slowly exhale.Ā
Free and clear youāll see,
Stillness will prevail.Ā
LONG PAUSEā¦
The stresses of the day,
Slowly fall down to the floor.Ā
They soon disappear,
Theyāre not needed anymore.Ā
PAUSEā¦
All of those pressures,Ā
That pile up on your back.
Watch them melt away,
Let them slowly extract.Ā
PAUSEā¦
The weight of the world,
Has lifted from your hold.
The treasures within stillness,
Are waiting to unfold.Ā
LONG PAUSEā¦
Free and clear you are,
As you slowly let go.Ā
Free and clear you are,
As you find your gentle flow.Ā
LONG PAUSEā¦
Namaste, Beautiful
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