In today’s episode, we sit down with Professor Rob Turrisi, a leading expert in behavioral decision-making and substance misuse prevention, to discuss teen drinking. With decades of research, Turrisi shares insights on the developmental factors influencing alcohol use among adolescents and emerging adults, exploring the transition from high school to college ... Show More
Apr 10
Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff
In today’s episode, I sit down with Dr. Michaeleen Doucleff to unpack what dopamine actually is—and how understanding it can completely shift the way we approach screens, food, and motivation in our kids’ lives. We talk about why dopamine isn’t about pleasure but about desire, an ... Show More
45 m
Nov 2023
How to Look After Your Mental Health as a Parent w/Tammy & Tania Ep #54
<p>In this podcast, Tania and Tammy discussed parental wellness. Together they discuss how the concept of self-care needs to be explored from a new perspective with parents focusing on regulating their stress response, cultivating healthy relationships, and then infusing energy i ... Show More
31m 36s
Feb 2022
Parenting and Communicating with Teens with Dr. Ken Ginsburg
Dr. Dan welcomes back Dr. Ken Ginsburg to discuss all things teens – including communication, parenting, myths, resilience, and more as well as his forthcoming book Congrats Your Having a Teen! Strengthen Your Family and Raise a Good Person.
In this paradigm shifting conversation ... Show More
56m 25s
Mar 2024
Dr Amen: Raising Mentally Strong Kids
For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and developme ... Show More
1h 6m
Jul 2024
2229: 5 Skills Teens Need For Adulthood & How To Teach Them by Dr. Susan Chanderbhan of ChandPsych on Parenting
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2229: Dr. Susan Chanderbhan offers valuable insights for parents on teaching essential life skills to teens, focusing on bu ... Show More
9m 11s