logo
episode-header-image
May 2024
17m 43s

#142: 5 Signs You Struggle With Receivin...

Stephanie Rigg
About this episode
tail spinning
Up next
Today
#228: When You Want More Words of Affirmation — But Don’t Want to Ask (Ask Steph)
In this Ask Steph episode, I respond to a listener question about wanting more words of affirmation from a partner — but not wanting to feel like you're constantly asking for it. This is a really common tension, especially for people with anxious attachment. On one hand, words of ... Show More
7m 33s
Jan 27
#227: The Most Common Forms of Self-Sabotage After a Break-Up
Break-ups are painful — but often, the way we try to cope with that pain can quietly keep us stuck in it for much longer than necessary.In this episode of On Attachment, I walk through five of the most common ways people unknowingly self-sabotage after a break-up, particularly th ... Show More
19m 30s
Jan 22
#226: “If They Wanted To, They Would” (Ask Steph)
In this Ask Steph episode, I share my perspective on the phrase “if they wanted to, they would” — and why it’s sometimes helpful, but often oversimplified.I talk about the difference between basic effort and genuine capacity, and why assuming someone’s behaviour always reflects a ... Show More
6m 21s
Recommended Episodes
Feb 2024
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
<p>How can you cultivate more awe into your daily life?</p> <p>On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual exper ... Show More
20m 37s
Nov 2023
Friendship Breakups
If you have ever had a friendship breakup, going through a friendship breakup, or not sure if the friendship needs a breakup... this is for you. JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove. ... Show More
37m 57s
Feb 2024
Constantly Doubting Yourself Is an Act of Disrespect
tail spinning
10m 26s
Feb 2024
MATTHEW HUSSEY: LIVE A LIFE YOU LOVE
Build a life you LOVE, grounded in self-appreciation and personal fulfillment! To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and sem ... Show More
1h 6m
Nov 2023
The Womb's Where It's At with Nicole Frolick
<p>Isn't it wild when souls meet? Absolute perfect timing in my soul's evolution to meet a Canadian sister and talk about sacred sexuality and the power of our womb center!</p> <p>From similarities with backpacking the world to integrating sexual trauma and healing generational w ... Show More
1h 9m
Sep 2023
BONUS: Navigating Guilt and Self-Sabotage with a BetterHelp Therapist
<p>This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, <a href='https://www.betterhelp.com/sinead'>HERE</a> #ad<br/><br/>In this enlig ... Show More
24m 10s
Oct 9
نزدهر.. جهد وطني ينتظر التنفيذ _ للكاتبة فايزة الكلبانية
tail spinning
3m 57s
Jul 2025
News and commentary, July 29,2025
tail spinning
7m 1s
Aug 2025
Reputation Rehab
You’ve got a reputation with the devil. And believe it or not, that’s a good thing.See omnystudio.com/listener for privacy information. 
48m 12s