In this episode, John talks about how doing a life audit on yourself will help strengthen the relationship you have with your partner and others. He explains how the more you focus on yourself, the more you'll be able to bring to the table with others, and walks through the process of what giving yourself a life audit looks like.
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Apr 15
Is your relationship medicine or addiction?
Love can feel intoxicating. The chemistry, the obsession, the constant thinking about someone, the emotional highs and lows. But just because love feels intense does not mean it is healthy. In this episode, John Kim explores one of the most important relationship questions you ca ... Show More
18m 16s
Apr 13
Presence, Healing, and a Slower Life with Brooks Wilson
What happens when a city-built life gets interrupted, and something quieter begins to call you in? In this episode, John Kim sits down with Brooks Wilson for a conversation about nature, nervous system regulation, mindfulness, healing, and what it means to move through life with ... Show More
49m 36s
Apr 9
Therapy Thursdays | Is This Love, Limerence, or Fear?
In this episode of Therapy Thursdays, John responds to listener questions about love, trust, identity, and the emotional patterns that keep us stuck. He explores the difference between real love and limerence, why some people struggle to let love in, and how fear can disguise its ... Show More
21m 44s
Mar 2022
Understanding Why you may be in Patterns of Control, Neglect and Self-Sabotage around Eating
Your early relationships in life will impact the way you care for yourself, the way you interact with others and also your relationship with food and your body. Patterns of over-control, conditional acceptance, emotional neglect or even abuse can all have a significant impact. In ... Show More
23m 46s
Apr 2018
Monday Motivation: Audit Your Inner Circle
<p>It's nothing but a truth that once you start hanging out around people that are positive, confident and yearning for success that it'll affect you by association, just like if you're hanging out around people that complain all the time, you'll start falling into that hole. Thi ... Show More
11m 9s
Nov 2018
You Can Train Your Brain To Have Better Relationships
<p>In Dr. Daniel Amen's new book, <em>Feel Better Fast and Make It Last</em>, he stresses the importance your relationships have on your everyday well-being. In this episode of the podcast, Dr. Amen and his wife Tana give you advice on how to be more responsible and empathic in y ... Show More
11m 47s