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May 2025
30m 20s

Decoding Labor: How Long Will Your Birth...

My Essential Birth
About this episode
In this solo episode, I’m diving into the natural rhythms of labor and how we can work with them—not against them. We’ll talk about what the stages of labor really look like, how long they typically last (because every body and every birth is different!), and what can influence how labor unfolds—like baby’s position or certain medical interventions. I’m also ... Show More
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