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May 2024
33m 31s

Affirmation to Embrace the Way of the Wa...

Mary Meckley
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Today
Day 7: Deep Inner Peace | Guided Meditation to Refresh Your Practice #2413
What if a refreshed practice isn't about one amazing session, but about creating a rhythm you look forward to every day? 🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after e ... Show More
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Yesterday
Day 6: Finding Joy in Your Ritual | Guided Meditation to Refresh Your Practice #2312
What if meditation wasn't a serious discipline to master, but a playful space to explore? 🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Download your jour ... Show More
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Day 4: Awakening Somatic Presence | Guided Meditation to Refresh Your Practice #2310
What if getting out of a mental rut starts not in your head, but through feeling your senses directly? 🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Downl ... Show More
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