Feel how you feel

The stories you tell. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Is your guard up? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

A simple trick. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Give yourself permission to feel all your emotions. Embrace happiness and compassion as natural parts of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

We can’t fix it all, but we can make meaning of it all. And, we can use tools to create more joy in each of our lives. Here’s my guide to positivity, give her a listen  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the effect that it can have on you and your relationships when happiness and contentment is achieved! I Have Merch now!  Click Here to ... Show More

if you're not okay, I have some news for you, you are. If you have even given this a thought or clicked on this podcast then I think you are on the right path. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

<p>Even when life is challenging, there are often moments of sweetness—a simple laugh, a new relationship, or a fresh opportunity. Listen to this podcast to discover how to recognize and embrace these moments, building on them to navigate life's changes and access all the possibi ... Show More

We’ve heard a lot of questions about happiness lately. Mostly, “is it bad if I’m feeling happy?” That assumes there is a choice in how we feel. That question also forgets that there is enough space in the mind for compassion for someone else’s suffering, and enjoyment of your own ... Show More

<p>When we welcome all that life offers and choose acceptance, we can direct our energy toward cultivating more of what brings us ease, joy, and a broader perspective on life. Tune into this podcast for guidance on accepting the unexpected turns in life, redirecting our focus, an ... Show More

<p>It's okay to fall short. Have self-compassion and be there to support yourself like you would a friend. Allow yourself to do that.</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action ... Show More

<p>Occasionally, when we encounter multiple challenges, we tend to lump them together and conclude that life is heading in the wrong direction. However, we often fail to recognize that one problem is usually unrelated to another, and many aspects of life remain intact. Listen to ... Show More

Showing up for yourself, even when things are hard, sad or terrible, is always a good idea.    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like ... Show More