Do you want to learn how to make the most of your mornings? Join me and guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and a renowned podcaster, as we look at ways to master your mornings and optimize your day. Jeff shares his expertise on the weekly review process and agile goal setting, offering invaluable insights int ... Show More
Apr 13
ATG 277 | The Napkin That Changed My Life: Why You're Living Inside a Postage Stamp
A creative director once drew something on a napkin that completely changed how I saw my own limitations. His name was Ted, and he showed me why I was so unhappy at 26, stuck in my fifth job in six years, and dangerously close to needing a sixth. The illustration he drew explaine ... Show More
15m 17s
Apr 6
ATG 276 | The Real Reason You Procrastinate (It's Not What You Think)
Ask 100,000 people why they procrastinate and you'll get five common answers: task, time, history, fear, and ego. Maybe the project feels overwhelming. Maybe you don't have enough time. Maybe procrastination paid off in college when you still got an A on that all-nighter paper. M ... Show More
15m 41s
Jun 2016
Ep. 75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast
<p>Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, <em>The 5AM Miracle.</em></p> <p>I know what you're thinking - 5AM is really early - but stay with me, because morning rituals are really interesting and important.</p> <p>In this ... Show More
34m 17s
Dec 2023
The Power of Being a Morning Person
<p>Today, I have the privilege of sitting down with none other than my good buddy and incredible author, Hal Elrod. We're diving deep into the world of mornings and discussing his bestseller, "The Miracle Morning," which has sold over 2 million copies!</p><p>Back in the day, I ac ... Show More
49m 12s