Do you want to learn how to make the most of your mornings? Join me and guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and a renowned podcaster, as we look at ways to master your mornings and optimize your day. Jeff shares his expertise on the weekly review process and agile goal setting, offering invaluable insights int ... Show More
Aug 31
ATG 297 | Why Your To-Do List Will Always Beat Your Calendar (And What to Do About It)
Your to do list is bursting and it feels impossible to figure out what matters most. Here's the truth: your imagination is bigger than your calendar, so it will always feel that way. In this episode, I'm kicking off a brand new four part series on prioritization, starting with a ... Show More
12m 23s
Aug 24
ATG 296 | Your Whole Dashboard: Why Checking Only Your Feelings Is Costing You Your Dreams
Most people only check one thing on their dashboard: feelings. That's like covering every other gauge in your car with a Post it note and driving by only watching the check oil light. Sure, you'd know when to change your oil, but you'd rack up speeding tickets, run out of gas, an ... Show More
14m 11s
Aug 17
ATG 295 | Find an Hour, Start Selling: How I Trick Myself Into Beating Procrastination
Procrastination loves vagueness. "I'll get to that eventually" means nothing gets done. In this episode, I'm sharing the exact system I use to steal back an hour from my own procrastination, starting with your phone's screen time settings and treating your apps like a restaurant ... Show More
14m 24s
Jun 2016
Ep. 75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast
<p>Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, <em>The 5AM Miracle.</em></p> <p>I know what you're thinking - 5AM is really early - but stay with me, because morning rituals are really interesting and important.</p> <p>In this ... Show More
34m 17s
Aug 2024
Top 10 Strategies to Design an Extraordinary Daily Routine
Episode SummaryI discuss how to optimize your daily routines and become more productive than you could imagine!.Show Notes Pagejeffsanders.com/546.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Ou ... Show More
34m 21s
Sep 2025
Worst First: How to Do What Must Be Done [BEST OF]
Episode SummaryI discuss how to finally accomplish those tasks you've been actively avoiding for so long..Show Notes Pagejeffsanders.com/593d.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our Spo ... Show More
33m 48s
Oct 2024
What Do You Really Want? Finding Clarity, Rhythm, and Your Epic Breakthrough [BEST OF]
Episode SummaryI discuss how do nail down what you really want in order to achieve the clarity and rhythm you really need..Episode Show Notesjeffsanders.com/554b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premiu ... Show More
27m 51s
Mar 2025
Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm [BEST OF]
Episode SummaryI discuss 10 strategies to reset your daily rhythm and achieve productive flow..Show Notes Pagejeffsanders.com/575b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsHypnoz ... Show More
38m 57s