Do you want to learn how to make the most of your mornings? Join me and guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and a renowned podcaster, as we look at ways to master your mornings and optimize your day. Jeff shares his expertise on the weekly review process and agile goal setting, offering invaluable insights int ... Show More
Yesterday
ATG 306 | Fall In Love With The Action
Achievements feel amazing, but they only last about 30 minutes. The action that got you there takes thousands of hours. In this episode, I’m sharing soundtrack number 61 from my brand new book, The Three Minute Mindset: fall in like with the achievement, fall in love with the act ... Show More
13m 56s
Oct 26
ATG 305 | Friends Hire Friends
Nepotism gets a bad reputation, but here’s a truth that’s existed since cavemen lived in caves: people give opportunities to people they know and like. Life is rarely a meritocracy, and that’s okay. In this episode, I’m sharing soundtrack number 29 from my new book, The Three Min ... Show More
13m 55s
Jun 2016
Ep. 75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast
<p>Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, <em>The 5AM Miracle.</em></p> <p>I know what you're thinking - 5AM is really early - but stay with me, because morning rituals are really interesting and important.</p> <p>In this ... Show More
34m 17s
Aug 2024
Top 10 Strategies to Design an Extraordinary Daily Routine
Episode SummaryI discuss how to optimize your daily routines and become more productive than you could imagine!.Show Notes Pagejeffsanders.com/546.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Ou ... Show More
34m 21s
Sep 2025
Worst First: How to Do What Must Be Done [BEST OF]
Episode SummaryI discuss how to finally accomplish those tasks you've been actively avoiding for so long..Show Notes Pagejeffsanders.com/593d.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our Spo ... Show More
33m 48s
Oct 2024
What Do You Really Want? Finding Clarity, Rhythm, and Your Epic Breakthrough [BEST OF]
Episode SummaryI discuss how do nail down what you really want in order to achieve the clarity and rhythm you really need..Episode Show Notesjeffsanders.com/554b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premiu ... Show More
27m 51s
Mar 2025
Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm [BEST OF]
Episode SummaryI discuss 10 strategies to reset your daily rhythm and achieve productive flow..Show Notes Pagejeffsanders.com/575b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsHypnoz ... Show More
38m 57s