logo
episode-header-image
Jun 2016
34m 17s

Ep. 75: Jeff Sanders: The 5AM Miracle & ...

Collin Jewett
About this episode

Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, The 5AM Miracle.

I know what you’re thinking - 5AM is really early - but stay with me, because morning rituals are really interesting and important.

In this episode, we’re going to learn how you can better dominate your day by hacking mornings to work in your favor - before you even have breakfast.

As someone who has really been struggling recently to get out of bed before 7AM, and who, to be completely honest, has been struggling to stay productive past 1pm, I was really interested in learning some strategies for hacking mornings and creating more effective days. As you guys know, I’m a huge fan of learning any productivity related hacks I can get my hands on, so I was really excited to dive into this episode.

Up next
Aug 19
Ep. 322: Between Beef Wellington and the Edge of Meaning W/ Joel Bouchard
Greetings, SuperFriends! Mistakes aren’t setbacks—they’re proof you’re growing. In this episode with Joel Bouchard, we dive into why failure fuels learning, how curiosity sparks creativity, and why life is better when you play with questions instead of chasing perfect answers. - ... Show More
1h 2m
Aug 5
Ep. 321: The Fight to Find Myself Again W/ Kelly Tuttle
Greetings, SuperFriends! After a traumatic brain injury, Kelly Tuttle had to rebuild everything from memory to identity. In this episode, she shares the overlooked truths about brain injury recovery, practical tools for healing, and how small habits can help you reclaim your life ... Show More
1h 2m
Jul 22
Ep. 320: The Question That Can Change Everything W/ Lisa Sugarman
Greetings, SuperFriends! What if one question could save a life? In this episode, Lisa Sugarman breaks down the practical tools, language, and mindset we all need to support someone facing a mental health crisis. This is the conversation every leader, friend, and parent should he ... Show More
59m 21s
Recommended Episodes
Feb 2023
The #1 Hack for Being More Productive Tomorrow
In this episode, we are talking about the #1 thing you can do to make sure tomorrow is a productive and awesome day. I’m sure you know the importance of a good morning routine. But what you may not know is that a rock-solid morning routine – the kind that kickstarts you and your ... Show More
42m 49s
Apr 2019
6 Steps to the Perfect Morning Routine
Episode 569 - It has been said that the most successful people in the world have great morning routines. That it why it is so important, not only to wake up earlier than you are now, but to have a strategy for every morning. In this episode, I will dive into the 6 steps to creati ... Show More
16m 19s
May 2024
ATG 178: Morning Mastery - Tips for a Productive Day with Jeff Sanders
Do you want to learn how to make the most of your mornings? Join me and guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and a renowned podcaster, as we look at ways to master your mornings and optimize your day. Jeff shares his expertise on th ... Show More
40m 46s
Dec 2023
The Power of Being a Morning Person
Today, I have the privilege of sitting down with none other than my good buddy and incredible author, Hal Elrod. We're diving deep into the world of mornings and discussing his bestseller, "The Miracle Morning," which has sold over 2 million copies!Back in the day, I actually hir ... Show More
49m 12s
Oct 2023
Top 7 Productivity Strategies Before 7:00 am (NEW and Updated for 2023)
Episode SummaryI discuss my top 7 productivity strategies to complete before 7:00 am..Episode Show Notesjeffsanders.com/507.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current d ... Show More
33m 53s
Nov 2020
370: My Morning Routine & Why You Need One
My morning routine is my favourite part of the day — not just because it’s an enjoyable and inspiring way to start my morning, but because it gets my mind and energy in the right space to kick major goals. In this episode, I’m sharing my best tips, hacks and strategies that will ... Show More
17m 27s
Mar 2020
How to Build a Powerful Morning Routine
Your perfect day starts with a perfect morning. In this episode, I give you every single tip that I know to build a POWERFUL and EMPOWERING morning routine.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Buy The Miracle Morning here: https://amzn.to/3aOUGsd ... Show More
23m 28s
Oct 2023
Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]
Episode SummaryI discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion.. Episode Show Notesjeffsanders.com/508a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!F ... Show More
30m 8s
Jan 2023
Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think
Episode SummaryI discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion..Episode Show Notesjeffsanders.com/474.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Fre ... Show More
30m 8s