Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
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Today
Meditation to Release Money Stress
Hey, Jody Agard here… Today’s meditation is a chance to pause, breathe, and gently release the stress and worries you may be holding around money and security. So take a deep breath, relax your body, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices
9m 37s
Yesterday
Sleep Meditation for a Restless Mind
Hi, it’s Jody Agard… If your mind feels restless tonight and sleep feels far away, this meditation will help you slow down, release those thoughts, and settle into rest. So get cozy, soften your breath, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
27m 32s
May 13
Guided Meditation: What If Everything Worked Out
Hey there, it’s Jody Agard… Today’s meditation invites you to explore a powerful question… what if everything worked out? So take a deep breath, relax your body, and let’s open ourselves to that possibility together. Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 46s
Nov 2023
Sleep Affirmation, Day 2 Sleep Better Meditations
Immerse yourself in a world of tranquility, as you let go of the day's demands and embrace the restorative power of a peaceful night's rest. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with ... Show More
30m 52s
Nov 2023
Guided Meditation for Peaceful Sleep, Day 4 Sleep Better Meditations
This meditation invites you to release stress and worries, guiding you into a tranquil sleep that restores both mind and body. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with valuable insi ... Show More
31m 46s
Nov 2023
Ease Into Sleep, Day 6 Sleep Better Meditations
You're guided into a profound state of relaxation and serenity. This meditation is crafted to help you release tension, quiet the mind, and effortlessly slip into a peaceful and rejuvenating sleep. Welcome to our brand new meditation series designed to help you sleep better start ... Show More
31m 46s
Nov 2023
Tranquil Forest Guided Meditation To Help You Feel Better | Sleep Meditation, Calm Mind, Cure Insomnia
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Tranquil Forest Guided Meditation To Help You Feel Better | Sleep Meditation, Calm Mind, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, bu ... Show More
14m 15s
Nov 2023
Breathing Technique to Sleep Better, Day 3 Sleep Better Meditations
Calm your mind and body instantly with a breathing technique to sleep better tonight. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with valuable insight to enhance your sleep, and a step-by- ... Show More
34m 11s
Nov 2023
Guided Sleep Meditation That Focuses on Love & Inner Peace | Sleep Meditation, Calm Mind, Cure Insomnia
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation That Focuses on Love & Inner Peace | Sleep Meditation, Calm Mind, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, b ... Show More
20m 23s