Today I had the honor and privilege of hosting one of my boys Shimmy aka the form king (a fellow online coach in the fitness space) at my house in Florida on this beautiful Friday to chat about many things from training, nutrition, mindset and most importantly the personality that this man is!!
I know you guys will love him, sit back relax and enjoy the episode :)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message