Mar 13
“This Is How You Love Yourself" (Coaching Session Breakdown)
In this episode, Joe and Brett analyze a rapid coaching session with an 18-year-old who says he hasn't felt good in years. Despite doing mindfulness, reading Eckhart Tolle, and preparing meticulously for the session, he can't seem to access the peace he's looking for. As Joe work ... Show More
36m 10s
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ... Show More
48 m
Jan 2025
Positive Psychology in Audiology: Science-Backed Strategies for Happier Professionals | Stephanie Harrison
Balancing long hours and multiple responsibilities often leaves audiologists and practice owners exhausted, making it difficult to enjoy both work and personal time. After facing her own struggles with unhappiness, Stephanie Harrison discovered the power of positive psychology an ... Show More
35m 30s
Feb 2025
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
<p>This episode is your playbook for a happier, more fulfilling, and more meaningful life. </p><p>Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. </p><p>She is here to share her groundbreak ... Show More
1h 11m
May 2025
#365 - When Letting Go Is The Smartest Career Move You'll Ever Make
<p>In today’s episode of <em>The Business of Happiness</em>, Dr. Tarryn MacCarthy reframes the fear of change, whether it’s a team member leaving or your own evolving identity. Through powerful stories and insights drawn from nature, she shows how every ending is a doorway to som ... Show More
18m 37s
Aug 2022
#183 - Debunking The Shame of Burnout with Dr. Stephanie Stoddart
<p>In this episode, Dr. Tarryn MacCarthy chats up with Dr. Stephanie Stoddart about burnout and everything that comes with it. Stephanie shares her experience with burnout, when it started, and everything that happened in her life after. She also shares her passion project, the B ... Show More
28m 7s
Apr 2023
#247 - Nourish Your Body and Soul In and Out of The Office With Maria DeRosa
<p>Nourish, by definition, means to sustain with food or nutriment; supply with what is necessary for life, health, and growth. Nourishing the mind, body, and soul is so important for living a happy, healthy, abundant life. In this episode, Dr. Tarryn MacCarthy is joined by cook ... Show More
32m 32s
Jun 2024
The New Happy with Stephanie Harrison
Sharon is joined today by author Stephanie Harrison to discuss her international best selling book, New Happy. In this book, Stephanie explores why we often get happiness wrong and how we can get it right. She reminds us not to get trapped into what she calls the Old Happy, whic ... Show More
39m 45s
When Stephanie Harrison’s perfect-on-paper life resulted in physical and emotional breakdown, she got curious and went in search of answers to what was causing it and what needed to change. It led her straight to the heart of happiness and flipped the achievement script on its head—much like happened with Joe. In this episode, Joe sits down with Stephanie to ... Show More
<p><span style="font-weight: 400;">Does it feel like you’re doing all the ‘right’ things but you’re still not happy? Does it feel like everyone around you seems to be happier than you, and you feel so guilty about it?</span></p>
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<p><span style="font-weight: 400;">Wh ... Show More
