Rick Carson is a practicing psychotherapist, personal and executive coach, seminar leader, keynote speaker, and consultant to businesses and nonprofit organizations, as well as several United States government agencies. He discusses how to tame the gremlin that's inside your brain, how to become aware of your triggers, and take charge of your own thoughts. Y ... Show More
Dec 2024
The Power of Financial Freedom and Mindset ft. Morgan Housel
Morgan Housel is an author, financial writer, and partner at the Collaborative Fund, a venture capital firm. He is recognized for his insights into investing, personal finance, and behavioral economics. You can listen to his full-length episode HERE on Spotify and HERE on Apple P ... Show More
4m 21s
Dec 2024
The Rise of Digital Real Estate ft. Barbara Corcoran
Barbara Corcoran is an American businesswoman, investor, speaker, author, and television personality. She is most known as one of the Sharks on the show Shark Tank. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https:// ... Show More
4m 39s
Oct 2025
This is how to outsmart your negative thoughts, once and for all
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind ... Show More
16m 52s
Nov 2024
Break Free From Destructive Thought Patterns, with Kier Gaines
In this episode, licensed therapist Kier Gaines explores cognitive distortions and flawed logic. He dives into how our past experiences shape our mental filters, often leading to harmful thought patterns, and provides practical strategies for managing them. You can learn more abo ... Show More
9m 12s
Oct 2025
The Power of Not Reacting: How to Control Your Emotions
Ever wonder why people or situations trigger you? In this episode, I show you how to turn your triggers into teachers, build unshakable confidence, and stop needing anyone’s approval but your own. Feeling stuck? It's time to take back control. If you're ready to master
your mind ... Show More
18m 30s
Jul 2025
The Psychology of Obsession, Rumination & Letting Go - Dr Rick Hanson - #968
Dr. Rick Hanson is a psychologist, speaker, and an author. How often do you find yourself stuck replaying a situation you wish you could just forget? No matter how much you want to move on, your mind keeps circling back. So what are the practical strategies to break free from rum ... Show More
1h 39m
Aug 2025
A Surprisingly Effective Way to Deal With Your Inner Critic
<p dir="ltr">We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from therapist Dick Schwartz, as chosen by Mani Chandy from our Substack team. Schwartz is the founder of Internal Family Systems, a way of looking at all ... Show More
28m 58s