Selena Gomez has spent most of her life in the spotlight, as one of the world’s biggest popstars and actors. After facing physical and mental health challenges, Gomez is stepping into what she considers to be her true calling, mental health advocacy. She’s partnering with Surgeon General Dr. Vivek Murthy to change the conversation around mental health, and t ... Show More
May 2024
Tembi Locke on Love, Loss and Lifting Others
<p>Tembi Locke is a New York Times best-selling author, screenwriter, producer, actor and podcast host. Her book ‘From Scratch: A Memoir of Love, Sicily, and Finding Home’ follows her real-life love story, that all began with a chance encounter in the streets of Florence, where s ... Show More
36m 7s
May 2024
Maria Shriver on Giving Herself Permission
<p>As Maria Shriver has navigated her own personal journey, she’s figured out not only how to handle challenging times, but also how to live her most authentic life. She has spent a lifetime unpacking her experiences: whether it’s faith, family or friendship, Maria’s insight and ... Show More
37m 29s
Jun 2024
Ashley Graham on Being a Model, Mogul and Mama
<p>Ashley Graham is a supermodel, author, entrepreneur and activist, whose influence has reshaped the fashion and media industries and redefined traditional beauty standards. Graham has spent years advocating for body positivity and self-acceptance, breaking barriers and paving t ... Show More
38m 54s
Nov 2021
Managing Mental Health and Media with Gemma Styles
Gemma Styles, writer, influencer, and podcast host of Good Influence, join us today to chat about managing media and mental health as someone who has to be present online.Styles shares how she approaches and consumes media while protecting her mental health. We discuss mental hea ... Show More
15m 47s
Jan 2021
Gwyneth Paltrow x Nina Vasan: How Do We Take Care of Our Mental Health?
“When people ask me about the biggest issues in mental health, I say: Stigma is problems one, two, and three,” says psychiatrist Nina Vasan, MD. In addition to seeing patients in her private practice, Vasan is the chief medical officer at the mental health company Real and the ex ... Show More
51m 45s
Apr 2024
Mental Health Literacy Can Change Lives - and Careers
There was a time when everyone masked their mental and emotional struggles at work; or worse, didn’t even know that what they were experiencing might be anxiety, depression, or something similar. In this episode, host Morra Aarons-Mele first speaks with Kent Coules, co-publisher ... Show More
55m 48s
Oct 2022
mental health is a journey
<p>EP19 - Hey guys, a bit of a different one this week! I chatted with Bethan Buswell from the Mental Health Foundation about the relationship we have with ourselves, and how this can affect our mental health. I shared so much about my journey, relationship with myself, when I fe ... Show More
58m 11s