Moms Actually Talk About… Mom Guilt If you have been keeping up with Moms Actually on social media then you know we talk a lot about the need for self care, mom breaks and balance but it wouldn't be real if we didn't talk about the mom guilt that can be associated with actually doing those things for ourselves. In Episode 3, "Sorry Not Sorry" we talk abou ... Show More
Apr 2024
How to Find Yourself (Again) Ft. Monica Style Muse
Hey Ma! We had a candid conversation with our special guest, beauty influencer, Monica Style Muse. We talk about grief and loss, relationships and confrontation as well as motherhood and self-image.We are talking to Monica about:Embracing her postpartum body to regaining confiden ... Show More
54m 45s
Feb 2025
The Truth About Mom Guilt: Why It's Not Your Fault
In today's episode, Nour dives deep into a topic that resonates with so many moms: the weight of mom guilt. Have you ever felt that nagging feeling that you should be doing more as a mom? In this episode, Nour shares her personal experiences with mom guilt, from the first time sh ... Show More
25m 31s
Feb 2023
062 | Feeling Guilty for Needing a Minute to Yourself? Here’s How to Rest GUILT FREE
Have you ever felt guilty for taking time away from your family to rest, recharge, or do something for yourself? Even if it’s just 30 minutes, there can often be so much guilt that surfaces when we as moms take time away from our families. Maybe it’s society, maybe it’s how we we ... Show More
24m 50s
Sep 2024
Releasing Guilt and Perfectionism as a Mom with Alexis Adams
<p>It’s inevitable that you’ll have some guilt about your choices as a mom whether it’s about the choice to work vs homeschool, the feeding method you choose for your child, or taking time for your own self care. In this day and age of being bombarded with media and information, ... Show More
45m 40s
Aug 2023
Sorry Not Sorry… But I Really Am
#SorryNotSorry! This week, Gwenna and Tori cover the nuances of apologizing for both kids and parents (and the parents of the parents). Gwenna starts off by laying out the structure to an apology which is: acknowledge what happened, apologize for what happened, and address how yo ... Show More
42m 24s