Compassionately Detaching

In today's episode, we reflect on how we become entangled in cycles of shame and punishment, and how we can heal from them through gratitude and generosity.I've also added in a new intro - if you have any feedback, thoughts or questions you would like to share, email me at dailyd ... Show More

In this episode, we reflect on how the mind is the center of a greater ecosystem of our thoughts, feelings, conversations and media consumption, and how we can gently change our ecosystem to be more nurturing, healing and loving.Apologies on the background noise. Hoping it doesn' ... Show More

When it feels like tragedy is escalating, it becomes hard to escape despair. Today, I share my own inner reflection on processing world events and why it still feels powerful to hold onto hope and the dream of peace for all.Apologies as well, for my voice - I am recovering from a ... Show More

In this episode, I begin talking about our individuality and why it is of utmost importance for us to stay individual 

Our emotions are governed in large measure by what we consider — what we dwell on with our minds. 

In this episode, we will unravel the connection between folklore and the Blackfriary. 

In this episode Tori and I talk about how we can sometimes try to find rest for our bodies but not rest for our souls! Also how we can find rest because the Lord has been good to us!!Link to devo hereSubscribe to watch our Podcast on YouTube!Links to Talks with Tori!InstagramYout ... Show More

This discussion with André Duqum from the 'Know Thyself' podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging ha ... Show More

Warning: This episode is not for the faint of ❤️!! In this episode we will be tackling some really tough cleaning challenges. 

In this episode, I will discuss one of the Buddha’s most famous teachings: The Parable of the Raft. The general concept to be learned by this parable is the importance of letting go of the things that we no longer need on our journey. It would be wise to take a moment to reflect ... Show More

In the fourth episode in the series recorded at Colet House in London, Rupert answers questions about whether it's possible to overdo spiritual practice, why emotional stability is important when investigating our true nature and the relationship between 'I', 'self', and awarenes ... Show More

Somewhere along the road, you stopped recognizing the person you were becoming. You’re not who you used to be, but you’re not quite who you want to be either. In this episode, we talk about these times of confusion, the emotional weight of feeling directionless, and the reminder ... Show More