Compassionately Detaching

<p>In this episode, we reflect on how brief life really is and how this realization can make us truly appreciate and immerse ourselves in the present moment.</p><p>Thoughts or questions? Email me at dailydharmapodcast@gmail.com. I would love to hear from you.</p> 

<p>In this episode, we reflect on why patience is a quality that comes from the wisdom of knowing that everything has its own rhythm and its own time.</p><p><em>Apologies for the audio quality of this episode. </em></p><p>Questions or thoughts you&apos;d like to share? Email me a ... Show More

<p>Sometimes, everything feels like too much. We feel empty, tired and exhausted. We reflect on how we can accept our disillusionment and how to heal it.</p><p>Questions or thoughts? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.</p> 

<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More

This discussion with André Duqum from the 'Know Thyself' podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging ha ... Show More

Warning: This episode is not for the faint of ❤️!! In this episode we will be tackling some really tough cleaning challenges. 

In this episode, I will discuss one of the Buddha’s most famous teachings: The Parable of the Raft. The general concept to be learned by this parable is the importance of letting go of the things that we no longer need on our journey. It would be wise to take a moment to reflect ... Show More

In the fourth episode in the series recorded at Colet House in London, Rupert answers questions about whether it's possible to overdo spiritual practice, why emotional stability is important when investigating our true nature and the relationship between 'I', 'self', and awarenes ... Show More

In this episode, I share the audio recording of a Dharma talk I gave during one of our Sunday Zoom calls. The topic is Right View, the first step on the Buddhist Eightfold Path. Inspired by the book Nexus by Yuval Noah Harari, I explore the nature of truth and how we relate to it ... Show More

<p>For many of us, confession to anyone other than God feels like a scary idea. In this episode we talk about how confession to others is actually beneficial to you. If you want to take a new step on your faith, check out this episode!</p> 

In this episode, Yemi and Ace explore the many facets of relationships—family, friends, work, love, and even the divine. They dive into how these connections shape us, challenge us, and teach us to grow as more loving and compassionate beings. With personal stories, reflections, ... Show More

This topic has been on my mind lately, and I know I’m not alone in feeling this way during these politically turbulent times. In this episode, I walk you through how I’m learning to shift my emotions of anger, frustration, and sadness as I navigate triggers when encountering peop ... Show More

In this episode we talk about the importance of staying firm on our deen and knowing that it is the truth.