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May 2024
3m 19s

Weekend Recap 5/6 - 5/10

Best You 2025
About this episode

This Week's Episodes:

  • Identity Works Because It Creates A Need
  • Your Best Isn't Perfect
  • Say Nothing, Do Nothing, Be Nothing
  • "What could I be grateful for today?
  • ”Do More Of Your Favorite Things

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Up next
Today
Productive Brain Breaks
While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place,Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sho ... Show More
3m 35s
Yesterday
Don’t Implement The Ideal
If you try to create the full vision at the start, it'll be too disruptive to be sustainable.Looking for a way to make daily incremental progress? That's exactly what you do when you take on the 21 Day Super Habits Challenge! 
3m 59s
Jul 8
Life Is A Series Of Present Moments
No matter the length of time in consideration, it's experienced in the present moment after moment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 ... Show More
3m 34s
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