why do we take depression naps? how do you find bliss when your world is falling apart? what does it mean to have an identity crisis? why are depression and anxiety linked so closely? so many questions, but at the heart of it all, this is an exploration of self-trust.
thank you to my friend Shravani for joining me on this conversation almost a year ago now ... Show More
Mar 2025
How to change your personality
If you could change anything about your personality, anything at all, what would it be?And why would you want to change it?Writer Olga Khazan spent a year trying to answer those questions, and documented the experience in her new book Me, But Better: The Science and Promise of Pe ... Show More
43m 11s
Sep 2024
i changed my mind, fashion edition
when it comes to fashion, i change my mind all the time. one day i might love something, and a year later, i might absolutely despise it. on the other hand, i might hate something and say, 'i will never ever wear that,' only to give it a try two years later. so today, i thought i ... Show More
50m 2s
Jul 2024
Girls Night #258: STOP Trying To Do It All: A Guide For Women Who Have The World On their Shoulders
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode.
When writing my book, Create a Life You Love, I did a ton of research on what life has been like for women throughout history. One of the biggest themes I’ve found is that throughout history, women have h ... Show More
1h 6m