logo
episode-header-image
May 2024
3m 16s

Do More Of Your Favorite Things

Best You 2025
About this episode

The only thing keeping you from doing your favorite things is planning them.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Up next
Today
How Consistency Is Misunderstood
Consistency is thought to be repetition, but more often than not it's frequently acted upon iteration. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past ... Show More
3m 56s
Yesterday
The 4 Reasons Why People Don’t Do The Things They Know They Should Do
People don't follow through on the things they said they were going to do because they forget, get distracted, don't feel like it, or choose not to.Want to see Brian's High Performance Tracking System in action, that holds him accountable to following through on a daily basis? Ch ... Show More
4m 40s
Aug 25
People Are Tired Of Fake
When you come across as honest, vulnerable, and raw, you attract people to you because everyone's craving something real.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful epis ... Show More
3m 38s
Recommended Episodes
Apr 2020
For When You're Bad at Habits: A Secret to Actually Building Habits + Some Other Tips That Help
Today I'm talking with you solo about building habits- something I've struggled with for a long time in my life. I've slowly but surely overcome my struggle with building the habits I want into my life over the past few years, and I've taken a look back into my journey to see wha ... Show More
27m 31s
Jun 2019
Top 3 Kwik Tips to Master Your Habits with Jim Kwik
How do you master your habits? First, you create your habits; then your habits create you. That’s the subject of this episode. The treasures you seek in your life and learning is hidden in your daily routine. But how do you create a brand new habit? How do you stop the habit that ... Show More
19m 28s
Apr 2022
6 Things You Must Have In Your Life
we're going to learn about 6 fundamental human needs. Without all of these 6 you will find it near impossible to overcome your addiction for good. And this is because your addiction fulfills the needs that you are not fulfilling with positive habits. -- Access WG+ episodes availa ... Show More
7m 12s
Oct 2023
7 Habits To Make You More Productive
In today's episode, we're delving into a topic that can transform your productivity game forever - "7 Habits To Make You More Productive." 🚀Ever felt like you've been hustling all day but not achieving your desired results? Trust me, you're not alone. We all have those days. But ... Show More
20m 14s
Oct 2022
Top 5 Ways To Become Mentally Stronger
We spend so much time talking about exercise and taking care of our body but we almost spend no time talking about mental fitness. So today I'm going to show you what I consider to be the top 5 things you should be doing to optimize this aspect of your life. Fun Fact: Many of the ... Show More
11m 21s
Jun 2022
The Habit Tier List - 32 Habits (Which one should you build next?)
Building and sticking to good habits is the only practical way to start seeing positive changes in your life. So I asked you guys to list all of the best habits that you can think of and I then ranked them from what I believe to be the best to the worst in a tier list. Hopefully, ... Show More
34m 33s
Dec 2022
The things you do everyday that are making you less productive (& tips on how to stop!)
It's your chance to have an impact on the podcast! We are currently taking feedback and input from every single one of you to help shape our vision and direction for 2023. If you have 5 minutes to fill out this quick survey, it would be INCREDIBLY appreciated + really helps us pl ... Show More
21m 51s
Sep 2022
CRUSH your Day With This Early MORNING ROUTINE
On Today's Episode: How is your morning routine? Are you crushing it everyday? Has your routine and morning habits fizzled lately? Maybe you’re one of the many struggling to find the right routine. If you’re looking for the secret formula that will lead you to the entrepreneurial ... Show More
30m 20s
May 2023
Atomic Habits EXPLAINED: how to create good habits & break bad ones
I read Atomic Habits so you didn't have to. In today's episode, I break down to you all the basic things you need to know about how to break bad habits and create new good ones. As James Clear said, "Every action you take is a vote for the kind of person you want to become." This ... Show More
20m 10s
Apr 2019
Atomic Habits
Atomic Habits - by James Clear'An easy and proven way to build good habits and break bad ones' Our outcomes in life aren't dictated by the big one-off things we do, but rather the small things we consistently do every day. The habits may seem insignificant on a day-to-day level, ... Show More
30m 3s
Listen to millions of songs and podcasts on Anghami