logo
episode-header-image
May 2024
55m 5s

Your Spicy Sex Questions, Answered with ...

Dear Media
About this episode

#145. Tenured professor and Sex & Relationship Expert, Dr. Tara is on NTS to answer listener questions about sex, ranging from sweet to raunchy. This is an extra spicy episode y’all are going to love. 


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


https://amazon.com/shop/paytonsartain 

https://pinterest.com/paytonsartain 


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsors:


This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.


Build your own furniture rental package today at cort.com/podcast.


Get warm weather ready with Quince! Go to Quince.com/payton for free shipping on your order and 365-day returns.


R.W. Kndusen crushes only 100% real ingredients so you can KRUSH everything you do. Pick up a bottle at your local grocery store today.


Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at Nike.com.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Aug 21
Re-Release: Dating Horror Stories, with Emon Abdullah & Kristen Ritchie
Today we are revisiting a classic Note To Self episode: Dating Horror Stories with Emon and Kristen. Hope you enjoy!#132. We are reading & discussing some pretty horrific listener dating stories in this episode of NTS. I have two of my favorite friends, Emon & Kristen, in the stu ... Show More
59m 12s
Aug 14
What to Do When You Don’t Know What to Do With Your Life
#208. Feeling stuck, confused, or like your “real life” hasn’t started yet? In this episode, we’re talking about the sneaky ways we postpone joy, progress, and big decisions while waiting for the “perfect” timing. I’ml sharing practical, low-pressure strategies to help you get un ... Show More
51m 1s
Aug 8
Introducing: Unsupervised with Syd & TP
You never know where this podcast is going—and neither do they. Known as Syd and TP, Syd Colson and Theresa Plaisance are best friends, former teammates, and now hosts who cannot, will not, stay on topic. After launching a hit TV show (which also didn't stay on topic), they retur ... Show More
1m 13s
Recommended Episodes
Jul 2023
64 - Su & Lu Answer Your Sex & Relationship Dilemmas!
Your love doctors Su & Lu are here to give you the... SuLutions to your all of your sex and relationship dilemmas! From knowing when to stay protected + get tested (hint: ALWAYS!) to exploring the ways to spice up a relationship, having sex on the first date and more... these are ... Show More
31m 35s
Jun 2024
How to Develop a Strong Sense of Self Belief and Take Responsibility for Your Life with Topsie
This week's episode Kenzie sits down with Topsie, for another episode. Topsie is a mindset and emotional intelligence coach. She also has a background of 11 years as a mental health professional. Kenzie and Topsie are talking about taking responsibility for your life and how to d ... Show More
55m 14s
May 2023
5 Uncomfortable Questions You SHOULD ASK Before Marriage
Join Caroline and her husband Sergio on this episode of Divorced not Dead and get ready for intriguing discussions on those uncomfortable taboo topics you need to address before saying "I do." It's all about starting fresh, knowing how your partner handles the awkward stuff, and ... Show More
38m 18s
May 2024
preparing for a hot girl summer (our summer essentials)
Riayn Christina & Paloma Malfavon chat about “mother wound” movies, experimenting with fashion this season, running away to Vegas together & how to best navigate a hot girl summer in your twenties no matter what season of life you’re in.Find Twenty Whatever on Other Podcast Platf ... Show More
46m 24s
Apr 2021
Breaking Up + Sex In Quarantine
This last year has tested a lot of relationships, including Remi and boyfriend Cal. No question is off limits this episode as they share everything about relationships and living together during quarantine. Things like biggest fights and working through them, managing time togeth ... Show More
52m 26s
Dec 2023
Navigating Your Twenties: Becoming a Powerhouse of a Woman, Manifesting the Life of Your Dreams Despite Set Backs & Routines
Kenzie Elizabeth, host of House Guest (formerly known as ILYSM) sits down with Durana of Cymbiotika to talk about becoming a powerhouse of a woman despite life's set backs. She speaks to how to heal your childhood wounds and manifest the life of your dreams. Enjoy! PREORDER MERCH ... Show More
46m 3s
Mar 2024
answering your spicy questions! (q&a episode)
Gather 'round for a Q&A episode! I answer who buys Cody's underwear, who I love from VPR, my favorite thing about chili, how I feel about having my relationship online, when I knew Cody was the one, what I've been reading lately, advice for being open in a relationship, my Spotif ... Show More
45m 30s
Sep 2022
Erotic Stories
There is power in a sexy voice, if you don’t think so just ask today's guest Ruan Willow. Tons of people have enjoyed her stories and definitely more than one has reached "satisfaction" listening to her. Tune in to enjoy my conversation with Ruan, an amazing erotic fiction writer ... Show More
1h 6m
Dec 2023
How to Have Amazing Sex & Orgasm Every Time | Jaiya PT 2
Welcome back, homie! Lisa Bilyeu here with part two of our exhilarating journey into the world of sex and intimacy. Together with sexologist Miss Jaiya, we dive deeper into unearthing your erotic blueprint and boosting confidence.This episode continues to shake up traditional nar ... Show More
45m 30s
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s