Get ready for an incredible episode with the amazing Dr. Molly Maloof. She's a wealth of knowledge when it comes to optimizing your health and longevity. We dive deep into the two key pillars that Molly believes are essential for a long, healthy life: metabolism and human connection.
Molly shares her insights on how you can optimize your metabolism through ... Show More
Nov 19
Pelvic Floor Myths and Real Sexual Health Fixes with Dr. Rena Malik
How can you tell whether your pelvic floor is tight, weak, or simply not functioning properly?
In this episode, Dr. Rena Malik and I break down the misunderstood world of pelvic floor dysfunction, from tightness and weakness to bladder issues, constipation, sexual pain, and th ... Show More
35m 27s
Nov 12
Turning Back Time on Joint Degeneration with Dr. Elizabeth Yurth
What if joint pain wasn’t “wear and tear” but a reversible inflammatory process? In this episode, I speak with Dr. Elizabeth Yurth about the groundbreaking science behind inflammation, healing, and how to prevent joint degeneration—long before surgery ever becomes necessary. From ... Show More
1h 2m
Jan 2023
Optimize Your Mitochondria for Insane Energy Levels, Improved Sex Drive, & Longevity, with Dr. Molly Maloof!
<p>Dr. Molly Maloof -- physician, Stanford lecturer, and author of the new book, <em>SPARK FACTOR:</em> <em>Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future</em> --<em> </em>joins Jillian on this week’s show to teac ... Show More
58m 2s
Jun 2024
#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity
Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author.
Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the ... Show More
2h 27m
Nov 2021
Healthline: No More Silence
For Men’s Health Awareness Month (November), we are partnering with Healthline.com on a special content series, "No More Silence", a 4-episode video series exploring different aspects of men’s health, why men avoid speaking up for their physical and mental well-being, and how we ... Show More
58m 49s
Feb 2022
Shana Hussin | Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance KKP: 380
Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. While very active throughout her entire lifetime, she struggled with weight gain in college, despite following ... Show More
1h 2m
Oct 2021
Joy DeGruy: Access to Respect
Spiritual and scholarly, renowned researcher, author, and educator, Dr. Joy DeGruy brings her passion for racial and social justice, along with the facts from her research, to a conversation rooted in healing. Dr. DeGruy invites us to get curious about what’s going on inside our ... Show More
1h 9m
Mar 2024
E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace
<strong>Dr. Hazel Wallace</strong> is a medical doctor, registered associate nutritionist and the founder of <em>‘The Food Medic’</em>, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the ... Show More
1h 32m
Sep 2023
Shana Hussin | 5 Easy Steps to Reverse Insulin Resistance & Achieve Nutritional PEACE KKP: 649
Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. While very active throughout her entire lifetime, she struggled with weight gain in college, despite following ... Show More
1h 2m
Sep 2023
Ep 44: How to Stay Vibrant as We Age and Creating a New Way to Cleanse with Kroma Wellness Founder, Lisa Odenweller
Lisa Odenweller is the founder and CEO of Kroma Wellness, a functional nutrition company that’s redefining the traditional idea of a “cleanse” by focusing on fueling the body rather than depriving it. Lisa’s entrepreneurial journey and passion for the power of food as medicine st ... Show More
1h 8m