logo
episode-header-image
May 2024
10m 45s

Karma: Should We Have Known Better?

Allison Carmen
About this episode
tail spinning
Up next
Nov 21
How To Stay Aligned When You Feel Like Everything Is Pulling You Off Center
<p>Feeling pulled in a million directions? In today's fast-paced world, it is easy to lose your center, your clarity, and your sense of who you truly are. This episode explores two powerful concepts that can help you reconnect with yourself: resonance and coherence.</p> <p>You wi ... Show More
10m 2s
Nov 14
Nice or Kind? Seeing The Difference and Living From The Heart
In this episode of 10 Minutes to Less Suffering, explore how shifting from being nice to being kind can reduce stress, support emotional healing, and create more authentic and mindful relationships. Listeners learn why niceness often comes from fear and people pleasing, while tru ... Show More
10m 40s
Nov 4
How Can We Change Our Lives When We Feel Stuck?| Overcome Fear and Trust the Unknown
In this inspiring episode of 10 Minutes to Less Suffering, author and life strategist Allison Carmen explores the question so many of us ask: How can we change our lives when we feel stuck, afraid, or uncertain? Through deep reflection and real-life stories, Allison shares how em ... Show More
10m 2s
Recommended Episodes
Dec 2018
TRAILER: Life Lessons Series – L.L.S.
Story time.My love, if you have been listening to the podcast you may have heard a little bit about my story.  This year I decided to open up and share my story with my community, you.I am such a firm believer in the power of sharing our stories, in order to empower others to hea ... Show More
6m 49s
Dec 2023
Discover How ACTIVE LISTENING Can Change Your Life Forever
<p>Welcome back to the School of Greatness. We’re going to do a little something different in the feed today. We’re sharing an episode of a podcast called <a href="https://www.usbank.com/financialiq/landing-page/real-good.html">Real Good</a> by US Bank.</p><p>Every season, the <a ... Show More
1h 8m
Jun 2021
Good Things Are Happening to Me Affirmations | Gratitude & Intentions
<p>Visit <a href='https://gum.co/TurboHHW'>https://gum.co/TurboHHW</a> to register for <b>Turbo-Charge Your Life</b>: 30 Days to a More Happy, Healthy &amp; Wealthy You! Good things are happening to me. Affirmations to express your gratitude and positive intentions. Something won ... Show More
15m 37s
Aug 2021
Empowered Affirmations: Self Confidence & Self Awareness Affirmations
Self Confidence can be difficult to develop when we lack the self awareness to see why we treat ourselves the way we do. Today we&apos;re affirming our self confidence and self awareness in this podcast. No more self-hatred, no more caring what other people think of us, no more a ... Show More
9m 1s
Feb 2024
Don’t Die With Regret
<p>In this episode, we're diving into living a life free of regrets. Join me as we explore insights from those nearing the end of their journey, sharing their wisdom on how to craft a fulfilling existence.</p><p>First up, we'll chat about the importance of staying true to ourselv ... Show More
16m 52s
Aug 2021
This one's for the LOVERS ft. Hamish Cramer
This one’s for the lovers out there.You CAN have beautiful, flourishing, romantic relationships… if you do the work.But what do you do when you’ve been working on yourself and your partner’s journey is only just beginning?It can be really frustrating when you’ve unravelled your s ... Show More
33m 41s
Dec 2022
How to find your healing energy and create a positive impact.
In this episode, we talk about how to find the strength to move forward. Everything is an opportunity for us. It's not an opportunity for external rewards; it's an opportunity for finding love from a new perspective. That's what this life is; we are observers coming through to le ... Show More
10m 24s
Feb 2024
How To Let Go of Anger and Resentment
<p>In this episode, we explore why holding onto anger and resentment is like carrying around a backpack full of rocks. It's exhausting, right? But guess what? You have the power to drop that backpack and set yourself free. We'll chat about the importance of forgiveness, not just ... Show More
18m 58s
Mar 2023
BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha #341
By harnessing the power of our attention, we can better meet life’s demands. Our ability to focus and pay attention plays a crucial role in every aspect of our life - at work, at leisure and in our relationships.  Feel Better Live More Bitesize is my weekly podcast for your mind ... Show More
17m 29s
May 2022
Are you doing the things that make YOU feel good?
<p>How you feeling right now?<br/><br/>Today&apos;s episode is a reminder, and invitation to do what makes YOU feel good.<br/><br/>Here&apos;s what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make ... Show More
19m 4s