Join me for my first solo episode! Let's start at the beginning and dig a little into my journey of self-discovery through relationships, how my voice and image has been controlled since I was just 17, and realizing how that tough girl that everyone saw on Laguna Beach and The Hills was actually me overcompensating for the lack I felt within myself. Also, th ... Show More
Yesterday
Call Me Anytime: Answering Listener Voicemails đ
This weekâs episode is all about your questions â and as always, nothing is off-limits. We talk about why I donât believe in regrets (whatâs the point?), the different types of love, and how infatuation has absolutely messed with me more times than Iâd like to admit. I open up ab ... Show More
1h 15m
Jan 27
Can We Just Be Honest About How Hard Motherhood Is? With Stephanie Biegel
My bestie Biegs is back for an honest, unfiltered conversation about what becoming a mom really feels like â the identity shift, the exhaustion, the guilt, and the pressure to love every moment. We discuss having kids younger vs older, how motherhood changes relationships, the me ... Show More
1h 1m
Jan 20
Rachel Bilson: From 2000s Nostalgia To Her Mom Era
This week, Iâm sitting down with one of my favorites, Rachel Bilson, for a fun, honest, girl chat. From growing up in L.A. and sneaking into Hollywood clubs as a teenager to getting into trouble, Rachel shares how she somehow managed to stay grounded through it all. She talks abo ... Show More
57m 59s
Jan 2024
Life After an Eating Disorder, Healing Body Image + Where We are Now
<p>Weâre BACK pretty thang! On our season premiere episode we talk about botox, BBLS and just how, dare we say, f*cked up the cosmetic industry really is. Through the years weâve learned what loving our bodies can look like (although ever fluctuating) and reflect on how far weâve ... Show More
1h 6m
Jan 2024
Why Being Delusional Actually Works
I CAN'T BELIEVE IT'S BEEN 2 YEARS OF TRYING NOT TO CARE. With it being the 2 year anniversary of this podcast, I'm sharing my story of how hard work and being delusional got us here. I I talk about why being delusional works, how your thoughts control your reality, and going afte ... Show More
31m 21s
Apr 2021
Life Is About What We Can Do For Each Other
<p>âWhy are we here? Itâs an impossible question to answer, I suppose. Of course, on a fundamental evolutionary level, weâre here to pass along our genes. This is why we strive for success. This is why we lust for sex. This is what keeps the species going. But equally encoded in ... Show More
18m 7s
Aug 2022
DON'T LET THAT LOSER MAKE YOU FEEL LIKE SHIT!
<p>If you've ever been ghosted or gaslit by someone who wasn't deserving of your energy in the first place, this episode is for you. We're discussing how we allow people we're dating (or barely dating) to make us feel anxiety and self-doubt, why we shouldn't, and how to reframe t ... Show More
1h 17m
Oct 2023
Do You Feel Like You've Lost Yourself? with Dr. Sara Kuburic
<p>If you've ever asked yourself "Who am I?" and/or "How did I get here?",  this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explain ... Show More
1h 33m