Join me for my first solo episode! Let's start at the beginning and dig a little into my journey of self-discovery through relationships, how my voice and image has been controlled since I was just 17, and realizing how that tough girl that everyone saw on Laguna Beach and The Hills was actually me overcompensating for the lack I felt within myself. Also, th ... Show More
Yesterday
Mushrooms, the CIA, and Energy Alchemy, Oh My! with Christine Thompson
<p>This week, I sit down with my friend and spiritual guide Christine Thompson for an honest conversation around psilocybin, plant medicine, and surrender. We get into how to know when it is (and isn’t) your season to explore plant medicine, why curiosity matters more than “fixin ... Show More
1h 18m
Nov 18
The Hills: Mess With Me I Mess With You (Season 5, Episode 12)
<p>It’s another wild ride down memory lane as our Hills rewatch continues! This week, I’m dishing on it all — from Audrina standing me up to making out with Justin Bobby, what really went down during those “wake-up” scenes, and the moment I’m still not proud of. I open up about h ... Show More
49m 35s
Nov 11
Why I Can't Date An Actor with Justin Anderson
<p>Justin Anderson is back, and we're asking the burning questions we really want to know about each other — if we don't want to answer... You guessed it, SIP or SPILL, baby! We talk about whether Justin is happy in Nashville, Hills reunions, my icks online, and how social media ... Show More
52m 27s
Jan 2024
Life After an Eating Disorder, Healing Body Image + Where We are Now
<p>We’re BACK pretty thang! On our season premiere episode we talk about botox, BBLS and just how, dare we say, f*cked up the cosmetic industry really is. Through the years we’ve learned what loving our bodies can look like (although ever fluctuating) and reflect on how far we’ve ... Show More
1h 6m
Jan 2024
Why Being Delusional Actually Works
I CAN'T BELIEVE IT'S BEEN 2 YEARS OF TRYING NOT TO CARE. With it being the 2 year anniversary of this podcast, I'm sharing my story of how hard work and being delusional got us here. I I talk about why being delusional works, how your thoughts control your reality, and going afte ... Show More
31m 21s
Apr 2021
Life Is About What We Can Do For Each Other
<p>“Why are we here? It’s an impossible question to answer, I suppose. Of course, on a fundamental evolutionary level, we’re here to pass along our genes. This is why we strive for success. This is why we lust for sex. This is what keeps the species going. But equally encoded in ... Show More
18m 7s
Aug 2022
DON'T LET THAT LOSER MAKE YOU FEEL LIKE SHIT!
<p>If you've ever been ghosted or gaslit by someone who wasn't deserving of your energy in the first place, this episode is for you. We're discussing how we allow people we're dating (or barely dating) to make us feel anxiety and self-doubt, why we shouldn't, and how to reframe t ... Show More
1h 17m
Oct 2023
Do You Feel Like You've Lost Yourself? with Dr. Sara Kuburic
<p>If you've ever asked yourself "Who am I?" and/or "How did I get here?", this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explain ... Show More
1h 33m