Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and the formation of memory. She has published 19 bestselling books in 23 languages and has over 50 million downloads on her award winning podcast called Cleaning Up The Mental Mass. She talks to AbdulKarim from the Morning Majlis team about the use o ... Show More
Nov 2018
Okechukwu Ofili (01.11.18)
Meet Okechukwu Ofili, the Nigerian writer who produced the books How Intellugence Kills and How Stupidity Saved My Life, as Sally speaks to him about how to turn failure into success, and what is his most important book to date, the Girl with the Magical Hair!
Listen to #Pulse95R ... Show More
18m 45s
Oct 2018
Slumber Party Confessions with Zareen Khan and Rob Ellis(10.10.19)
Using the creative arts to start a conversation about mental health issues, Sally Mousa was joined by Zareen Khan, founder of w2w Events author of the play Slumber Party Confessions and Rob Ellis, vice principal at Scholars International Academy, to ask what we can do to make sur ... Show More
36m 10s
Oct 2019
Meditation with Dr Nakita O'Leary (14.10.2019)
From JLO to Koby Bryant to Bill Gates, everybody seems to be doing it. Whether it’s to relieve stress and anxiety, to centre the mind and body, to relieve pain, increase creativity or to enhance day to day performance for business people and elite athletes, meditation is becoming ... Show More
35m 58s
Dec 2022
566. How to Meet Your Self with Dr. Nicole LePera
Today’s episode is an amazing discovery conversation with The Holistic Psychologist, Dr. Nicole LePera (a beloved two-time Almost 30 guest) centered around her thoughtful new workbook, How to Meet Yourself, which is out now. Here at Almost 30, we do aliens, we do channeling, we d ... Show More
1h 9m