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May 2024
2h 15m

GUEST SERIES | Dr. Matt Walker: Improve ...

Scicomm Media
About this episode
This is episode 5 of our 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and the host of The Matt Walker Podcast. In this episode, we explain the connection between sleep and mood, emotional regulation and mental well-being.  We explain the role of rapid eye m ... Show More
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