logo
episode-header-image
Apr 2024
41m 5s

126. Binge Eating

Aware and Aggravated
About this episode

In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for the coping/comfort mechanism that it is from angles. Get ready for the most empowering approach ever shared on this topic from a basis of science, biology, psychology, and spirituality.

 

🎟️ TOUR TICKETS: 

https://events.seated.com/leo-skepi

 

✅ FOLLOW ME HERE:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

 

👕 Clothing/Merch: 

https://leoskepicollection.com

 

📱 MY APP POSITIVE FOCUS

Apple: https://apps.apple.com/us/app/positive-focus/id1559260311

Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 

 

🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY 

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw 

 

Business Inquiries:

LeoSkepiTeam@unitedtalent.com

Up next
Jul 10
46. Performative People & The Violence Of Being Ignored
This is a rant from my soul. Merch: https://leoskepicollection.com Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi My App Positive Focus: (Apple) https://app ... Show More
57m 1s
Jul 1
45. Signs I Always Get Before Life Levels UP
How to become unavailable to a life you don't want. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://leoskepicollection.com My App Positive Foc ... Show More
43m 52s
Jun 22
44. Reversing The Fear Of Being Seen
Love that's too easy to get is easy to lose respect for. Fixating on your body is just a symptom. Bring rare is painfully isolating. It all finally made sense. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.c ... Show More
47m 27s
Recommended Episodes
Jun 2024
How to Develop a Strong Sense of Self Belief and Take Responsibility for Your Life with Topsie
This week's episode Kenzie sits down with Topsie, for another episode. Topsie is a mindset and emotional intelligence coach. She also has a background of 11 years as a mental health professional. Kenzie and Topsie are talking about taking responsibility for your life and how to d ... Show More
55m 14s
Mar 2023
هبة حلّاق | الصحة النفسية | تربية أيام زمان
‏هبة حلّاق متخصصة في مجال برمجة الاعصاب و ناشطة على وسائل التواصل الاجتماعي . Follow me Facebook : https://bit.ly/2YthZ9W instagram : https://www.instagram.com/fihamdan/ Hiba IG : https://instagram.com/nlp.hibahalak?igshid=YmMyMTA2M2Y= Podcast ROOM301 available Apple podcast : ht ... Show More
1h 21m
Jul 2023
Metabolism Governs Everything | Healing Through Nourishment | Podcast Interview with Kate Deering
In this episode, Les chats with Kate Deering. Kate is a lifestyle and nutritional coach and the author of How to Heal Your Metabolism. Les has recently been diving deeper into how supporting our metabolism from the most basic level can support the healing process and lead to thri ... Show More
1h 2m
Aug 2022
نادين قطيش | سنة من دون لحمة | اكل نباتي| تنقيص الوزن| الرجل الحديدي
‏نادين قطيش ناشطة في مجال الصحة و الرياضة ، شاركت في العديد من الانشطة الرياضية الصعبة مثل الرجل الحديدي ، سباقات الترايثلون ، حكت نادين عن الانظمة الغذائية الي بتستعملو و حكينا عن رجيم اللحوم Nadine social accounts IG : https://instagram.com/fueling_on_plants?igshid=YmMyMTA2M2Y= ... Show More
45m 34s
Aug 2021
Why is it so hard to find lasting happiness?
What is the hedonic treadmill and how can we slow it down, or better yet, step off of it? Let's explore the concept, unpack the idea and discuss how to use this knowledge to empower ourselves to embrace our lives.All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze ... Show More
25m 17s
Jul 2024
CMO of Rare Beauty Katie Welch | Career Advice for Your Twenties (Very Empowering Listen)
This week's episode Kenzie sits down with Katie Welch, the CMO of Rare Beauty. Katie is giving all her career advice for her twenties, but on top of that- talking about how to create a life you want to live in your twenties. You'll leave this episode feeling empowered and inspire ... Show More
59m 54s