Alicia interviews Kristen Wojahn, a yoga instructor, community connector, and branding expert. Kristen shares her transformative journey and awakening that took place during her time in Panama. She discusses the concept of ego death and how it led her to unlearn patterns rooted in fear and scarcity mindset. Kristen emphasizes the importance of trusting in the universe and making decisions based on abundance and personal calling. Through her story, listeners are inspired to let go of fear and take control of their own lives.
In this conversation, Kristen and Alicia discuss the concept of ego death and surrendering control. They explore the role of ego in decision-making and the importance of living in alignment with one's true self. They discuss the indicators of alignment and misalignment and the practice of living in the present moment.
Practical tools for alignment are shared, including spending time in nature, meditation, and recognizing the body's signals.
Inspired Takeaways
Episode Resources:
Boldly You Podcast: Apple / Spotify / Join the Community