logo
episode-header-image
Apr 2024
37m 8s

Workplace Affairs, Copycat Friends, & Da...

Dear Media
About this episode
#142. In today’s installment of ASK P, we’re fielding questions about workplace affairs, being a long-distance daughter, dating athletes and dealing with a life copycatter.  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https ... Show More
Up next
Apr 23
Going Back to School in my 30s, Getting Out of a Bad Luck Spiral, & Answering Listener Questions
#243. I’m going back to school! In this episode, we are discussing my choice to go back to school in my early 30s– the why, the what, the what happens next, and what to do when you find yourself in an era of bad luck. Consider this a bit of a life update and release of the negati ... Show More
50m 33s
Apr 16
From the Trenches: Becoming the Best Version of Yourself with Alexa Jay
#242. This week I’m sitting down with my friend Alexa for an honest conversation about what it actually takes to transform your life. Alexa shares how losing her grandfather sent her into one of the darkest periods of her life — and how she came out the other side genuinely the b ... Show More
1h 10m
Apr 9
Megan Roup on Pregnancy & Post-Partum Training, Protecting Your Peace, and Balancing It All as a Mother and a Founder
#241. Megan Roup is the founder of The Sculpt Society and one of the most sought-after celebrity trainers in the country. In this episode, we get into training through pregnancy & post-partum, the undeniable link between fitness and mental health, and what it really looks like to ... Show More
57m 37s
Recommended Episodes
Sep 2025
Miami Drama & Traveling Nightmare
<p>Another Pretty Basic Wednesday is here — and this week we cover <em>everything</em> from glam essentials (nails, spray tans, and even The Secret Life of Mormon Wives) to sharing some of our favorite memories from our Atlanta trip —plus a few wild stories we forgot to share fro ... Show More
1h 23m
May 2023
Date him ’til you hate him
"Keep the expectations low, he could be a hoe" - our new jingle. This week on the Pod, the trio is back from Adam's solo weekend and Colbie/Katy's home trips. We talk Adam embodying the "date him 'til you hate him" mentality, Colbie revisits LinkedIn man, and Katy has a new love ... Show More
58m 16s
Mar 2025
Alisha’s Wedding Hookup + Heath & Mariah’s Wedding Drama!!!
<p>In this juicy episode of <em>Pretty Basic</em>, we spill all the tea from Heath and Mariah’s unforgettable wedding weekend. From a wild mall rollercoaster ride to Remi discovering her new favorite food, we share every hilarious and chaotic moment—including the drama with our l ... Show More
1h 12m
Mar 2025
solicited advice on: having a different love language than your partner, dealbreakers vs. preferences, jealousy in friendships, & why situationships hurt so much
230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting i ... Show More
59m 8s
Jul 2022
Relationship Red Flags & First Date Tips ft. Helen Chik
Are you still single? Maybe you’re a picky dater? Have you ever asked yourself why though? Well, this week Sal & Al chat to Australia’s answer to Carrie Bradshaw and author of ‘Sex, Swipes & Other Stories’ Helen Chik, to help give you a bit of an idea. Helen shares dating app red ... Show More
34m 49s
Sep 2025
Pretty Basic Goes to College
<p>Pretty Basic Wednesday is BACK! This week, Alisha opens up about her mental health and what really happened behind her recent breakdown. Between the crime-scene vibes at home and her much-needed social media detox, she’s picked up some new habits and discovered the art of roma ... Show More
59m 15s
Feb 2025
159: Sadism, Sex Potions, & Deer Musk?? History’s Most Disturbing Aphrodisiacs
Hi friends, happy Wednesday!Since ancient times, people have sought out aphrodisiacs—those mysterious foods, herbs, and even animal parts thought to ignite desire, spark passion, and awaken romance. But do these so-called love enhancers really work? Are they based on science or j ... Show More
45m 47s
Feb 2025
THINGS THAT ELEVATE OUR LIVES
<p>Today, Jon and Kris dive into the little (and big) things that elevate their lives! From fun, practical essentials to personal habits that make them better, no gatekeeping here! Happy Wednesday!</p><p><strong>JOIN JON IN GREECE&nbsp;</strong><a href="https://trovatrip.com/trip ... Show More
59m 59s
Oct 2024
BRIANNA CHICKENFRY ON DATING IN PUBLIC, ZACH BRYAN & HALIEY'S DAVE PORTNOY BEEF - Talk Tuah Ep. 7
Haliey Welch and her best friend Chelsea sit down with the ULTIMATE best friends- Brianna Chickenfry and Grace O’Malley. The pair of besties recap how their friendships came to be… they may or may not have had to throw hands for one another. Bri addresses rumors about her relatio ... Show More
55m 39s
Oct 2025
When People Talk Behind Your Back…
<p>Find out why Remi and Alisha are flying across the country! ✈️ Between reflecting on the wildest parts of this new PB era, they’re catching you up on everything — from Remi’s upcoming honeymoon plans to Alisha’s house literally looking like a crime scene.</p><p>Plus, the girls ... Show More
59m 59s