#142. In today’s installment of ASK P, we’re fielding questions about workplace affairs, being a long-distance daughter, dating athletes and dealing with a life copycatter.
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Jan 15
How to Get Out of Your Head and Into Your Body
#229. If you’ve done the work but still don’t feel fully present, this episode is for you. We break down why getting out of your head isn’t a mindset shift but a nervous system one, and how embodiment creates calm, confidence, and connection. Think of this as a gentle invitation ... Show More
43m 44s
Jan 8
Hot Girl Toolkit for 2026: Going Analog, Health & Wellness, Content Diet & More
#228. Welcome to the 2026 toolkit—a curated collection of what's working, what's worth it, and what creates the infrastructure for an intentional life. This isn't about perfection or having it all figured out; it's about the specific tools, rituals, and systems that help you show ... Show More
45m 40s
Jan 1
The Annual Edit 2026: What I’m Keeping, What I’m Leaving & What I’m Creating
#227. January isn’t about becoming someone new—it’s about editing what already exists. This week, we’re talking about the art of curation: the rituals worth protecting, the urgency worth releasing, and the one thing you’re building just for you. Welcome to The Annual Edit. FOLLOW ... Show More
39m 19s
May 2023
Date him ’til you hate him
"Keep the expectations low, he could be a hoe" - our new jingle. This week on the Pod, the trio is back from Adam's solo weekend and Colbie/Katy's home trips. We talk Adam embodying the "date him 'til you hate him" mentality, Colbie revisits LinkedIn man, and Katy has a new love ... Show More
58m 16s
Mar 2025
solicited advice on: having a different love language than your partner, dealbreakers vs. preferences, jealousy in friendships, & why situationships hurt so much
230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting i ... Show More
59m 8s
Jul 2022
Relationship Red Flags & First Date Tips ft. Helen Chik
<p>Are you still single? Maybe you’re a picky dater? Have you ever asked yourself why though? Well, this week Sal & Al chat to Australia’s answer to Carrie Bradshaw and author of ‘Sex, Swipes & Other Stories’ Helen Chik, to help give you a bit of an idea. </p>
<p>Helen s ... Show More
34m 49s
Feb 2025
159: Sadism, Sex Potions, & Deer Musk?? History’s Most Disturbing Aphrodisiacs
Hi friends, happy Wednesday!Since ancient times, people have sought out aphrodisiacs—those mysterious foods, herbs, and even animal parts thought to ignite desire, spark passion, and awaken romance. But do these so-called love enhancers really work? Are they based on science or j ... Show More
45m 47s
Feb 2025
THINGS THAT ELEVATE OUR LIVES
<p>Today, Jon and Kris dive into the little (and big) things that elevate their lives! From fun, practical essentials to personal habits that make them better, no gatekeeping here! Happy Wednesday!</p><p><strong>JOIN JON IN GREECE </strong><a href="https://trovatrip.com/trip ... Show More
59m 59s