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Apr 2024
21m 56s

2024-04-24 - Meditation: Awakening throu...

TARA BRACH
About this episode

When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.

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